by Jessica Drummond | Mar 26, 2016 | Breastfeeding, Clinician Resources, For Patients, Functional Nutrition, Gluten Free, Health Coaching, Postnatal Recovery, Pregnancy, Recipes, Reproductive Health
Supporting postpartum recovery for new moms is an essential skills for all women’s health physical therapists, fitness professionals, nutritionists, and other women’s health and wellness professionals. The postnatal year is a time when women need emotional support,...
by Jessica Drummond | Mar 9, 2015 | Back Pain, Breastfeeding, Chronic Pain, Clinician Resources, For Patients, Functional Nutrition, Gut Health, Hormone Balance, Pelvic Health, Postnatal Recovery, Pregnancy, Recipes, Reproductive Health
Recovery from birth or surgery both require similar care for the soft tissue to regain it’s strength. Collagen is important for healing from surgical incisions, C-section incisions, and episiotomies or tears. Collagen is also essential for maintaining bone...
