Follow Us for Free: About the episode “Take your time, decide on one thing that you’re going to focus on, and keep coming back.” – Pamela Windle The workplace is where women spend most of their time, and far too often, they’re leaving because they’ve lost...
Follow Us for Free: About the episode All our clients are looking for a golden pill to help with sleep. It’s the number one complaint we hear from our clients, but the reality is that it just doesn’t exist. There’s no super supplement that’s going to fix our sleep...
As a women’s health or wellness professional, you have likely worked with many clients who struggle with sleep issues! Our clients with sleep challenges in perimenopause and menopause are frustrated, exhausted, and at their wits end. Is there any evidence that your...
In the realm of women’s sexual health, Human Papillomavirus (HPV) emerges as a pervasive and often underestimated threat. The prevalence of HPV is a threat to the health of women all over the globe. The statistics are not just alarming; they reveal a global...
As a women’s health coach, your role extends beyond traditional wellness conversations. One topic that should take center stage in your coaching sessions is Human Papillomavirus (HPV) prevention. This often underestimated threat demands our attention for...