by Jessica Drummond, DCN, CNS, PT, NBC-HWC | May 19, 2026 | Clinician Resources, Endometriosis, Fertility, For Patients, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menstrual Health, Perimenopause, Podcast, Reproductive Health, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “It’s very accessible to understand what’s happening in the body by looking at the self and how one feels. You just have to learn that language.” So much of cycle tracking is built around prediction. Apps guesstimate...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | May 12, 2026 | Autoimmunity, Chronic Illness & Pain, Clinician Resources, Digestive Health, Endometriosis, For Patients, Functional Nutrition, Gut Health, Integrative Health, Podcast, Reproductive Health, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “IBS can precede an autoimmune diagnosis by about 5 to 15 years.” – Dr. Izabella Wentz IBS is the ultimate catch-all diagnosis. It doesn’t really tell you anything, and so many women spend years with their symptoms...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 14, 2026 | Birth Control, Clinician Resources, Fertility, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menstrual Health, Perimenopause, Podcast, Reproductive Health, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “The more you know about how things operate in your body, the better decisions you can make.” – Tierra Duncan Hormonal birth control is one of the most important tools in modern women’s healthcare. It has expanded autonomy,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 7, 2026 | Birth Control, Clinician Resources, Fertility, For Patients, Health Coaching, Hormone & Reproductive Health, Menstrual Health, Perimenopause, Podcast, Reproductive Health, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Every woman’s cycle is different, and it can change from one cycle to the next.” – Sabrina Nowicki For many women, tracking their cycle is synonymous with app predictions. An app tells you when you’re ovulating, when your...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Mar 31, 2026 | Clinician Resources, Exercise, Fitness, For Patients, Health Coaching, Hormone & Reproductive Health, Integrative Health, Menopause, Pelvic Health, Pelvic Physical Therapy, Perimenopause, Physical Therapy, Physiotherapy, Podcast, Reproductive Health, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “When life is hard, you need to take a break before you break.” – Marisa Renee Lee Some experiences in our lives don’t have a clear beginning, middle, and end. Chronic illness is one of them. As clinicians, supporting our...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Mar 24, 2026 | Clinician Resources, Exercise, Fitness, For Patients, Health Coaching, Hormone & Reproductive Health, Integrative Health, Menopause, Pelvic Health, Pelvic Physical Therapy, Perimenopause, Physical Therapy, Physiotherapy, Podcast, Reproductive Health, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Since I’ve been belly dancing, I don’t have bladder leaking anymore.” There’s a growing conversation in women’s health around doing everything “right” when it comes to exercise. The right intensity, the right timing, the right...
