by Jessica Drummond, DCN, CNS, PT, NBC-HWC | May 26, 2014 | Article, Clinician Resources, For Patients, Functional Nutrition, Recipes
This week’s video is from a series that my dear friend, Stephanie Merchant, and I recorded a few months ago. You can check out all of her delicious and healthy recipes at TheNutritionMom.com. We had an absolute blast cooking up some super simple, healthy food...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 28, 2014 | Article, Clinician Resources, For Patients, Functional Nutrition, Recipes
Have you ever wondered what whole grains to eat if you or your patients would be better off gluten free? How should you prepare and cook the grains? Watch on… What’s your favorite gluten free grain? What’s your favorite grain recipe? Quinoa salad?...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 8, 2014 | Article, Clinician Resources, For Patients, Functional Nutrition, Recipes
Last week’s recipe was such a hit, that I decided to share with you one of my family’s favorite go to meals! Enjoy! What is your favorite, healthy and easy weeknight recipe? Please share it in the comments below! And, please share this video with your...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Mar 31, 2014 | Article, Clinician Resources, Estrogen, For Patients, Functional Nutrition, Gluten Free, Hormone Balance, Painful Sex, Pelvic Health, Postnatal Recovery, Stress
Vaginal dryness and painful sex are common side effects of hormonal imbalance. When women struggle with low hormone levels, including low estrogen, there can be many root causes. During the postpartum period and during the time when a woman breastfeeds, lower...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 29, 2013 | Article, Clinician Resources, For Patients, Functional Nutrition, Gluten Free, Gut Health, Hormone Balance, Pelvic Health, Pelvic Physical Therapy
Your new patient comes in with complaints of vulvar, vaginal or pelvic pain, reporting that “just before all of this started, I had several yeast infections…” She goes on to say that the yeast may or may not have been confirmed, but she was treated...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 18, 2013 | Adrenal Health, Anxiety, Article, Back Pain, Cancer, Chronic Pain, Clinician Resources, Endometriosis, Estrogen, Fertility, For Patients, Functional Nutrition, Gluten Free, Gut Health, Health Coaching, Heart Health, Hormone Balance, PCOS, Pelvic Health, Pelvic Physical Therapy, Recipes
