Hello Hot Flash! with Stephanie Shaw

Hello Hot Flash! with Stephanie Shaw

Follow Us for Free: About the episode For many women, perimenopause comes with confusing symptoms that can’t seem to be explained and changes to your body that can feel like you’re losing control. Right now, only 4-6% of women in the US are receiving adequate medical...
Your Health Coach Will See You Now! with Dr. Sandra Scheinbaum, Ph.D.

Your Health Coach Will See You Now! with Dr. Sandra Scheinbaum, Ph.D.

Follow Us for Free: About the episode “A health coach is somebody who truly hears you and can help you navigate through this increasingly complex medical system.” – Dr. Sandra Scheinbaum Health coaches can’t replace medical doctors. When it comes to acute care,...
How to Support Your Clients to Prepare For and Recovery From Surgery with Dr. Rebecca Knackstedt

How to Support Your Clients to Prepare For and Recovery From Surgery with Dr. Rebecca Knackstedt

Follow Us for Free: About the episode “Even five days of preparation before surgery can make a difference.” – Dr. Rebecca Knackstedt Having surgery is a massive stress on the body, and post-operative healing is such a catabolic experience that it needs much more...
Meet The Vagina Whisperer and What Your Clients Need to Know About Their Pelvic Floors

Meet The Vagina Whisperer and What Your Clients Need to Know About Their Pelvic Floors

Follow Us for Free: About the episode Women are juggling a lot at every age and stage, from engaging with exciting opportunities and caring for aging parents to raising kids and showing up for all the extras like bake sales and school events. With everything on our...
Running While Postpartum (and Perimenopausal!) with Dr. Carrie Pagliano

Running While Postpartum (and Perimenopausal!) with Dr. Carrie Pagliano

Follow Us for Free: About the episode “I had two choices. Either give up what I love to do or look for a new path and figure it out.” – Dr. Carrie Pagliano From the newborn months to the teen years, modern motherhood is crazy busy for most of us. Juggling...
An Innovative Approach to Healing Chronic Pain and Trauma with Active Fascia Release with Julia Blackwell

An Innovative Approach to Healing Chronic Pain and Trauma with Active Fascia Release with Julia Blackwell

Follow Us for Free: About the episode “We have to move our bodies to tell the brain that it’s safe to access certain ranges of motion and interrupt whatever patterns we might be in.” – Julia Blackwell There’s always an emotional component to chronic...