Are you always tired?
Last week I had the great pleasure of being interviewed by Angela Savitri, OTR/L. She’s a Freedom from Chronic Stress™ Coach and Occupational Therapist. We had a great discussion about Adrenal Fatigue. If you’re struggling with being tired all of the time,...
Stealth Fitness: An easy way to fit more movement into your day
I’m thrilled to share this guest post with you from one of my top students, Dr. Brianne Grogan, DPT. Now that I spend so much time writing and so much less time running around the hospital floors, this is an issue that’s become very important in my own...
Nourish Your Wisdom, Share Your Voice, and Protect Your Thyroid
I’m thrilled to be a part of The Hashimotos Institute Summit this week. Are your patients walking around with elevated antithyroid peroxidase (TPO) antibodies (a clinical indicator of an autoimmune problem with the thyroid)? Do they even know if their their levels are...
What Happens When You Say, “Yes.”
Last week was one of the best, most interesting, and most fun weeks in my entire 15-year career in women’s health. I had the great fortune of being invited to teach at three events in London and Ireland. I was one of the teachers involved in Jenny...