by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Mar 29, 2015 | Article, Back Pain, Birth Control, Chronic Pain, Clinician Resources, Fertility, For Patients, Functional Nutrition, Hormone Balance, Pelvic Health, Pelvic Physical Therapy, Stress, Vulvodynia
What does it mean when your pelvis hurts? Pelvic pain is pain in the muscles, joints, nerves, or organs of the pelvis. It can be vague pain that is difficult to isolate to any particular organ, muscle, nerve or joint, or it can be related to a number of more specific...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jan 19, 2015 | Amenorrhea, Article, Birth Control, Clinician Resources, Estrogen, Fertility, For Patients, Hormone Balance, Painful Sex, PCOS, Pelvic Health, Stress
Your period is missing! Where and why did it go? When will it come back? Why is this bothering you so much when you’ve wished countless times for your period to go away anyways? Anyone who has experienced Amenorrhea knows about the anxiety caused by our friend who...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 29, 2014 | Anxiety, Article, Clinician Resources, For Patients, Mental Health, Mindfulness, Stress
Have you ever woken up from a sound sleep with a racing heart and sweaty palms, not even sure what scared you? Have you ever jumped into full-on, mama bear, fear and anxiety because your toddler tripped, or your third grader had a tough day at school, and felt the...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 14, 2014 | Anxiety, Article, Chronic Pain, Clinician Resources, For Patients, Health Coaching, Mental Health, Mindfulness, Stress
Yesterday I finally made it back to yoga. Actually, I put my toe in the water on Saturday by dragging my whole family to a family yoga class in the midst of a downpour. We were the only people there and it was a lovely bonding experience. Claire, my 10 year old,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 1, 2014 | Adrenal Health, Article, Clinician Resources, Fertility, For Patients, Functional Nutrition, Health Coaching, Hormone Balance, Mental Health, Stress
Last week I had the great pleasure of being interviewed by Angela Savitri, OTR/L. She’s a Freedom from Chronic Stress™ Coach and Occupational Therapist. We had a great discussion about Adrenal Fatigue. If you’re struggling with being tired all of the time,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 10, 2014 | Article, Clinician Resources, Exercise, Fitness, For Patients, Health Coaching, Stress
I’m thrilled to share this guest post with you from one of my top students, Dr. Brianne Grogan, DPT. Now that I spend so much time writing and so much less time running around the hospital floors, this is an issue that’s become very important in my own...
