by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 1, 2025 | Clinician Resources, Exercise, Fitness, For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopause, Mindfulness, Pelvic Health, Pelvic Physical Therapy, Perimenopause, Podcast, Postnatal Recovery, Pregnancy, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “I had two choices. Either give up what I love to do or look for a new path and figure it out.” – Dr. Carrie Pagliano From the newborn months to the teen years, modern motherhood is crazy busy for most of us. Juggling...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Mar 25, 2025 | Adrenal Health, Clinician Resources, For Patients, Functional Nutrition, Hormone & Reproductive Health, Integrative Health, Menopausal Nutrition, Menopause, Mindfulness, Perimenopause, Podcast, Sleep, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Everything you do in your day-to-day life matters for your metabolic health.” – Dr. Ritamarie Loscalzo Metabolic health is one of the critical factors behind every disease known to mankind. It’s the most common cause of...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Dec 24, 2024 | Chronic Illness & Pain, Chronic Pain, Clinician Resources, Endometriosis, Health Coaching, Integrative Health, Mindfulness, Podcast, Women's Health
Follow Us for Free: About the episode [TRIGGER WARNING: Suicidal ideation] “Most of the things I did were not given to me by my practitioners because they had no clue what was going on.” – Dr. Madhu Bagaria Walking the path of complex chronic illness is a...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Dec 17, 2024 | Chronic Illness & Pain, Chronic Pain, Clinician Resources, For Patients, Health Coaching, Integrative Health, Mindfulness, Physiotherapy, Podcast, Stress, Women's Health
Follow Us for Free: About the episode “Healthcare professionals who are not trained in treating chronic pain but trying to treat chronic pain are actually detrimental.” – Monica Demitor When you’re living with chronic pain, accessing the services and care you...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Nov 5, 2024 | Chronic Illness & Pain, Chronic Pain, Environmental Toxins, Hormone & Reproductive Health, Integrative Health, Menopause, Mindfulness, Podcast, Women's Health
Follow Us for Free: About the episode “The hardest thing to do is to be yourself in every moment because we all want to be so spiritually evolved and perfect.” – Alexandra Cousins TW: If you’re living with chronic illness, some of this may feel hard to hear. We...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 24, 2024 | Alumni Spotlight, Exercise, Health Coaching, Integrative Health, Mindfulness, Podcast, WHC Program, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “I feel like fitness is a gateway to health coaching.” – Mary Vidal When we think about health and wellness, it seems like a linear process—either you’re sick or healthy. That’s hardly ever the case. Each of our health...
