by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 3, 2025 | Chronic Illness & Pain, Clinician Resources, Digestive Health, Food Sensitivity, For Patients, Functional Nutrition, Gut Health, Health Coaching, Immune Health, Integrative Health, Mindfulness, Podcast, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Until we address our entire environment and culture, I think we’re going to keep seeing complex chronic illnesses on the rise.” – Shefaly Ravula Overall health begins in the gut, and many of our clients dealing with...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | May 27, 2025 | Adrenal Health, Chronic Illness & Pain, Clinician Resources, Environmental Toxins, For Patients, Functional Nutrition, Gut Health, Health Coaching, Immune Health, Integrative Health, Mindfulness, Podcast, Stress, Toxicity, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “About 24% of the population has susceptible genetics for chronic inflammatory response syndrome (CIRS).” – Jenny Johnson Health and illness are not binary. A healthy person can become sick in no time, and vice versa....
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Dec 3, 2024 | Anxiety, Chronic Illness & Pain, Digestive Health, For Patients, Health Coaching, Immune Health, Integrative Health, Mental Health, Physiotherapy, Podcast, Stress
Follow Us for Free: About the episode “When we recognize that a stress and trauma response is about movement in the body, then it makes sense that the recovery response is also about movement.” – Richmond Heath Trauma is an underlying factor for many chronic...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 8, 2024 | Clinician Resources, For Patients, Functional Nutrition, Gut Health, Immune Health, Integrative Health, Mental Health, Podcast, Women's Health
Follow Us for Free: About the episode “Mindfulness is one of the most important life skills we can give to our teenagers.” – Dr. Elisa Song Our kids are under stress more so now than ever before. Their easy access to smartphones and social media also means they...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 30, 2024 | Article, Chronic Illness & Pain, COVID-19, For Patients, Immune Health, Integrative Health, Women's Health Coaching
Part 3: Recovery Strategies for Long Covid 7-Steps for Long Covid Relief and Recovery Our approach to Long Covid Recovery is strongly evidence based on research and clinical experience and my personal lived experience of living with Long Covid since December of 2020....
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 25, 2024 | Article, Chronic Illness & Pain, COVID-19, For Patients, Immune Health, Integrative Health, Women's Health Coaching
Part 2: Supportive Care During Acute Infection Even if you do everything you can to avoid covid infection, covid is a highly transmissible virus that is rapidly mutating. So, don’t beat yourself up if you do become infected. This virus needs to be addressed on a...
