by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 22, 2024 | Article, Chronic Illness & Pain, COVID-19, For Patients, Immune Health, Integrative Health, Women's Health Coaching
Part 1: Prevention of Acute Infection At this point in time, covid has become an endemic infection. This means that this virus will likely always be with us. This is a significant challenge because the more new acute infections that one experiences the higher their...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 25, 2024 | Chronic Illness & Pain, Clinician Resources, COVID-19, Endometriosis, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopause, Menstrual Health, Mental Health, Perimenopause, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “As women transition through pregnancy, postpartum, perimenopause, and menopause, the physiology is dynamic. We have to check in regularly.” – Dr. Jessica Drummond A whole-body approach is essential when working on complex...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 18, 2024 | Chronic Illness & Pain, Clinician Resources, COVID-19, Endometriosis, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopause, Menstrual Health, Mental Health, Perimenopause, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “We have to hold two things gently together: working on optimizing your health while being mindful not to limit the key priorities of your life.” – Dr. Jessica Drummond With endometriosis – even in cases where it’s...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Mar 14, 2021 | Article, Case Studies, Chronic Illness & Pain, Clinician Resources, COVID-19, For Patients, Immune Health, Physical Therapy, Physiotherapy
My Long Covid Recovery: Perspectives from a Nutritionist and Physical Therapist As an introduction to this article, I would like to share a few details about how I decided to write this post about long-covid recovery: Normally when sharing something like this with my...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Feb 7, 2019 | Article, Chronic Illness & Pain, Clinician Resources, COVID-19, Flu, For Patients, Functional Nutrition, Recipes
Enjoy this nourishing smoothie anytime you feel like you have a cold or flu coming on, or you’re recovering from a viral infection like Epstein Barr (EBV.) It’s full of anti-viral and immune boosting foods like garlic, ginger, and cruciferous vegetables....
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jan 7, 2019 | Anxiety, Article, Autoimmunity, Chronic Illness & Pain, Clinician Resources, COVID-19, Flu, For Patients, Health Coaching, Integrative Health, Mental Health, Mindfulness, Stress
One of the most frustrating symptoms, second only to intense pain, that my patients struggle with is brain fog. I don’t have time in my life for brain fog (and neither do you!) Let me share 3 of my most powerful tools for clearing the (brain) fog! I do a lot of...
