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Passports and Parasites: Share Your Story and Grow Your Practice with Women’s Health Coach Vashti Kanahele

Passports and Parasites: Share Your Story and Grow Your Practice with Women’s Health Coach Vashti Kanahele

Follow Us for Free: About the episode “Never stop believing in yourself and your ability to heal. Find that healing mindset and be your own best advocate.” – Vashti Kanahele Productivity culture in the Western world continues to gain traction, making regulating...
Sleep, Melatonin, and Endometriosis

Sleep, Melatonin, and Endometriosis

Sleep issues and endometriosis often go hand in hand. Patients with endometriosis frequently struggle with a variety of sleep issues, including insomnia, pain-insomnia, poor sleep, chronic fatigue, restless leg syndrome, and more. But…why is it so common for people...
Celery Juice – Does It Live Up to The Hype?

Celery Juice – Does It Live Up to The Hype?

Celery juice, the hottest new instagram trend for solving all of your health problems, is probably ridiculous, right? That’s what I thought, until I looked at the published literature on the specific health benefits of celery. Let’s consider why some...
Dark Chocolate Benefits

Dark Chocolate Benefits

The beautiful thing about dark chocolate is that it is delicious, and let me share some of the best dark chocolate benefits with you… Dark Chocolate Benefits Certainly some women are highly sensitive to caffeine.  For those women, dark chocolate is not a good...