by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Mar 25, 2025 | Adrenal Health, Clinician Resources, For Patients, Functional Nutrition, Hormone & Reproductive Health, Integrative Health, Menopausal Nutrition, Menopause, Mindfulness, Perimenopause, Podcast, Sleep, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Everything you do in your day-to-day life matters for your metabolic health.” – Dr. Ritamarie Loscalzo Metabolic health is one of the critical factors behind every disease known to mankind. It’s the most common cause of...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Nov 19, 2024 | For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Podcast, Stress, Thyroid Health, Women's Health
Follow Us for Free: About the episode “You can’t isolate the thyroid from the rest of the endocrine system.” – Dr. Dana Gibbs Thyroid health issues commonly go beyond the endocrine system and involve the metabolic and immune systems. The siloed nature of...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 3, 2024 | Adrenal Health, Clinician Resources, Health Coaching, Mental Health, Mindfulness, Podcast, Women's Health Coaching
Follow Us for Free: About the episode “Change is terrifying, especially change when it’s somewhat subversive.” – Dr. Sara Sohn DPT, WCS Choosing to go in a different direction from what society tells you to do can be difficult. Making decisions like not...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 2, 2024 | Adrenal Health, Anxiety, Autoimmunity, Clinician Resources, Functional Nutrition, Health Coaching, Integrative Health, Mental Health, Mindfulness, Podcast, Stress, Women's Health
Follow Us for Free: About the episode “Never stop believing in yourself and your ability to heal. Find that healing mindset and be your own best advocate.” – Vashti Kanahele Productivity culture in the Western world continues to gain traction, making regulating...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Mar 25, 2024 | Adrenal Health, Clinician Resources, Health Coaching, Integrative Health, Mindfulness, Podcast, Women's Health
Follow Us for Free: About the episode “Until you make the unconscious conscious, it will direct your life, and you will call it fate.” – Carl Jung Working with trauma and the nervous system is a crucial part of addressing chronic disease. In recent years,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Aug 19, 2022 | Adrenal Health, Article, Chronic Illness & Pain, Chronic Pain, Clinician Resources, Endometriosis, Estrogen, For Patients, Hormone Balance, Pelvic Health, Pelvic Physical Therapy, Stress
Sleep issues and endometriosis often go hand in hand. Patients with endometriosis frequently struggle with a variety of sleep issues, including insomnia, pain-insomnia, poor sleep, chronic fatigue, restless leg syndrome, and more. But…why is it so common for people...
