by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Nov 18, 2025 | Clinician Resources, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Hormones 101, Integrative Health, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Focus on the skill of listening to your specific body, your specific symptoms, and figuring out what your system is responding to.” – Cait Van Damm If you work with women navigating chronic illness, you’ve probably seen the...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Nov 4, 2025 | Clinician Resources, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Hormones 101, Integrative Health, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “When your client says their body changed overnight, she’s not exaggerating.” – Dr. Jessica Drummond So many women arrive in perimenopause or menopause feeling blindsided by the changes in their bodies. They’re exercising,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 28, 2025 | Anxiety, Clinician Resources, For Patients, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopausal Nutrition, Menopause, Mental Health, Perimenopause, Podcast, Reproductive Health, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Perimenopause isn’t just about hot flashes and night sweats. It’s about the brain.” – Dr. Jessica Drummond Brain fog, anxiety, and mood swings are among the most common and frustrating symptoms for women in perimenopause...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 21, 2025 | Anxiety, Clinician Resources, For Patients, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopausal Nutrition, Menopause, Mental Health, Perimenopause, Podcast, Reproductive Health, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Most programs train you for the simple cases. Confidence in Complexity trains you for the real ones.” – Dr. Jessica Drummond When women reach midlife, they rarely show up with one neat, easy-to-solve issue. More often,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 14, 2025 | Chronic Illness & Pain, Clinician Resources, For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopausal Nutrition, Menopause, Pelvic Health, Perimenopause, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Women’s health is never textbook. Complexity is the rule, not the exception.” – Dr. Jessica Drummond Right now, most health professionals are still being trained to treat simple, textbook cases of perimenopause and...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 2, 2025 | Alumni Spotlight, Chronic Illness & Pain, Clinician Resources, For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Integrative Nutrition, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Stress, Women's Health
Follow Us for Free: About the episode “Being a holistic practitioner is about focusing on the individual, not protocols.” – Carly Nadine So many of our clients come to us carrying complex histories, whether it’s years of period pain, medical gaslighting, trauma,...