by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 2, 2024 | Clinician Resources, Fertility, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Menstrual Health, Pelvic Health, Pelvic Physical Therapy, Physical Therapy, Podcast, Postnatal Recovery, Pregnancy, Reproductive Health, Women's Health
Follow Us for Free: About the episode “Reproductive health is the Wild West. You cannot protocol this; you must be willing to create it.” – Dr. Yeni Abraham Reproductive care is some of the deepest work you can do in the human experience. You can’t go in without...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 25, 2024 | Chronic Illness & Pain, Clinician Resources, COVID-19, Endometriosis, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopause, Menstrual Health, Mental Health, Perimenopause, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “As women transition through pregnancy, postpartum, perimenopause, and menopause, the physiology is dynamic. We have to check in regularly.” – Dr. Jessica Drummond A whole-body approach is essential when working on complex...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 18, 2024 | Chronic Illness & Pain, Clinician Resources, COVID-19, Endometriosis, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopause, Menstrual Health, Mental Health, Perimenopause, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “We have to hold two things gently together: working on optimizing your health while being mindful not to limit the key priorities of your life.” – Dr. Jessica Drummond With endometriosis – even in cases where it’s...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 29, 2024 | Case Studies, Chronic Illness & Pain, Functional Nutrition, Gut Health, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Immune Health, Integrative Health, Podcast, Reproductive Health, WHC Program, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Don’t chase symptoms, optimize systems.” – Dr. Jessica Drummond For over ten years, Federica Torri dealt with chronic GI symptoms and sometimes debilitating period pain without any answers about why it was happening....
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Mar 19, 2024 | Clinician Resources, Hormone & Reproductive Health, Hormone Balance, Mental Health, Mindfulness, Podcast, Sleep, Stress, Women's Health
Follow Us for Free: About the episode Finding an hour for yourself each day can be tricky. Between managing clients, dealing with kids and aging parents, job changes, and life transitions, most of us aren’t prioritizing our sleep foundation. As practitioners, despite...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 25, 2023 | Article, Clinician Resources, Heart Health, Hormone Balance, Integrative Health, Menopause, Mental Health, Women's Health, Women's Health Coaching
For women over 35, maintaining a natural hormone balance is crucial to achieving optimal health and wellbeing. As you navigate through perimenopause and beyond, you can employ holistic strategies to optimize the neuro-endocrine system. While there is a useful and...