Health Coaching - Integrative Women's Health Institute

How The Emotional Freedom Technique (EFT) Can Help with Pelvic Pain

by Jessica Drummond, DCN, CNS, PT, NBC-HWC | May 2, 2014 | Article, Clinician Resources, For Patients

Interested in learning how to use the Emotional Freedom Technique (EFT) to help manage chronic pelvic pain? Audrey Sourroubille, AADP, CHHC, is a health and wellness coach teaching busy women how to befriend their hormones naturally so that they can enjoy their lives...

Gluten Free Grains 101

by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 28, 2014 | Article, Clinician Resources, For Patients, Functional Nutrition, Recipes

Have you ever wondered what whole grains to eat if you or your patients would be better off gluten free? How should you prepare and cook the grains? Watch on… What’s your favorite gluten free grain? What’s your favorite grain recipe? Quinoa salad?...

Easy Weeknight Taco Salad

by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 8, 2014 | Article, Clinician Resources, For Patients, Functional Nutrition, Recipes

Last week’s recipe was such a hit, that I decided to share with you one of my family’s favorite go to meals! Enjoy! What is your favorite, healthy and easy weeknight recipe? Please share it in the comments below! And, please share this video with your...

Healthy Estrogen Smoothie for Vaginal Dryness

by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Mar 31, 2014 | Article, Clinician Resources, Estrogen, For Patients, Functional Nutrition, Gluten Free, Hormone Balance, Painful Sex, Pelvic Health, Postnatal Recovery, Stress

Vaginal dryness and painful sex are common side effects of hormonal imbalance. When women struggle with low hormone levels, including low estrogen, there can be many root causes. During the postpartum period and during the time when a woman breastfeeds, lower...

“Leaky Gut” and Pelvic Pain

by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Feb 24, 2014 | Article, Clinician Resources, For Patients

Have you ever been curious about leaky gut syndrome? In today’s video, I will show you what “leaky gut” is and how it can be related to pelvic pain. Check it out! Got any more questions about leaky gut? Ask me in the comments below! I love hearing...

Estrogen Detoxification 101

by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Feb 18, 2014 | Article, Clinician Resources, For Patients

How many of your patients enter your office complaining of period and pelvic pain, breast tenderness, PMS, water retention, or new weight gain around the middle? All of these issues can be related to estrogen dominance, even if your patient’s overall estrogen...

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How The Emotional Freedom Technique (EFT) Can Help with Pelvic Pain

Gluten Free Grains 101

Easy Weeknight Taco Salad

Healthy Estrogen Smoothie for Vaginal Dryness

“Leaky Gut” and Pelvic Pain

Estrogen Detoxification 101

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