by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 31, 2023 | Article, Clinician Resources, Exercise & Weight, For Patients, Hormone Balance, Menopausal Nutrition, Menopause, Perimenopause, Weight Loss, Women's Health
When it comes to my clients in their 40s and 50s, I’m not particularly eager to focus on perimenopause weight loss. However, for my clients weight loss is often a welcomed side effect of addressing hormone imbalances, calming the nervous system, and regulating the...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 31, 2023 | Article, Clinician Resources, Exercise & Weight, Fertility, For Patients, Functional Nutrition, Perimenopause, Preconception, Pregnancy, Reproductive Health, Women's Health
Perimenopause, Pregnancy, and Fertility During perimenopause, the production of key hormones – estrogen and progesterone, responsible for regular ovulation and preparation of the uterine lining for potential pregnancy, starts fluctuating. As a result, menstrual cycles...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 3, 2023 | Article, Back Pain, Chronic Illness & Pain, Chronic Pain, Clinician Resources, Endometriosis, For Patients, Functional Nutrition, Immune Health, Menstrual Health, Pelvic Health, Reproductive Health, Stress, Women's Health
Histamine is essential to a variety of physiologic functions, and it is a versatile biologic amine involved in fine-tuning the balance between immunity and tolerance. Immunity is the ability to fight infection or clear abnormal cells Tolerance is the ability of the...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 3, 2023 | Article, Back Pain, Chronic Illness & Pain, Chronic Pain, Clinician Resources, Endometriosis, For Patients, Functional Nutrition, Menstrual Health, Painful Sex, Pelvic Health, Reproductive Health, Sexual Health, Stress, Women's Health
If you’re confused about the difference between two common gynecological conditions: endometriosis and adenomyosis, you’re in the right place. And, don’t worry… patients and practitioners alike are frequently confused about both of these conditions and the...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 23, 2023 | Alumni Spotlight, Article, Clinician Resources, Health Coaching, Physical Therapy, WHC Program, Women's Health, Women's Health Coaching
In a world where women often find themselves caught up in the hustle of life, neglecting their own well-being, there is a growing need for women’s health coaches who can guide and support them on their journey to optimal health. The story of Hillary, a graduate...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 22, 2023 | Article, Clinician Resources, WHC Program, Women's Health, Women's Health Coaching
Curious about the differences between a certified health coach and an uncertified “Instagram coach”? Dr. Jessica Drummond and Dr. Dawn Allen dive deep into the key differences in the video below! If you are passionate about promoting wellness and helping...
