Follow Us for Free: About the episode “With health coaching, the self-revelation kicks in. It’s a very magical tool.” – Silvana Yee As clinicians, we often see patients becoming their own worst enemies. They’ve heard our recommendations, know exactly what...
Follow Us for Free: About the episode “Mindfulness is one of the most important life skills we can give to our teenagers.” – Dr. Elisa Song Our kids are under stress more so now than ever before. Their easy access to smartphones and social media also means they...
Follow Us for Free: About the episode “I wanted to do the work I was trained to do and to help treat their cancer, but also to help them live well in the long term.” – Dr. Allison Quick Sometimes, when people consider training in health coaching skills, there’s...
Follow Us for Free: About the episode “Our brain and our thoughts change our biology and chemistry in the body.” – Jane Hogan When someone is diagnosed with an autoimmune disease or chronic pain condition, there’s a common pathway we tend to explore. It starts...
Follow Us for Free: About the episode “Change is terrifying, especially change when it’s somewhat subversive.” – Dr. Sara Sohn DPT, WCS Choosing to go in a different direction from what society tells you to do can be difficult. Making decisions like not...
Follow Us for Free: About the episode “Reproductive health is the Wild West. You cannot protocol this; you must be willing to create it.” – Dr. Yeni Abraham Reproductive care is some of the deepest work you can do in the human experience. You can’t go in without...