Cancer

Celery Juice – Does It Live Up to The Hype?

Celery juice, the hottest new instagram trend for solving all of your health problems, is probably ridiculous, right? That's what I thought, until I looked at the published literature on the specific health benefits of celery. Let's consider why some people are actually experiencing symptom reduction when starting their day with celery juice... Benefits of Celery Juice and Eating Celery 1. Celery juice has significant antioxidant effect: Celery root water…

Read More

Solutions for Vulvovaginal Atrophy

Vulvovaginal Atrophy is Common Vaginal dryness and vulvovaginal atrophy is a common problem for women. In the United States alone, 32 million women suffer from vulvovaginal atrophy in perimenopause and post-menopause. The symptoms associated with vulvovaginal atrophy include dyspareunia (pain during sexual intercourse), vaginal dryness, itching, irritation, buring, and painful urination. In perimenopause and menopause, vulvovaginal atrophy and dryness are primarily related to the decline in estrogen. With estrogen deficiency,…

Read More

How Nutrition Contributes to Cancer and Cancer Recover?

The Best 10 Minutes on How Nutrition Contributes to Cancer and Cancer Recovery with Dr. Jessica Drummond and Dr. Nalini Chilkov!

New clinical training on “Nutrition and How it Contributes to Cancer and Cancer Recovery” with Dr. Nalini Chilkov, one of the leaders in functional nutrition and integrative cancer care. [embed]https://youtu.be/4BAQA68BiWE[/embed] During this interview, you will have several valuable takeaways: [1:15] What are the stages and core needs and questions along the cancer journey? [3:45] The tumor micro-environment and how nutrition contributes to every aspect of carcinogenesis. [5:20] How lifestyle and…

Read More

anticancer soup

It’s Anti-Cancer Soup Time!

It’s breast cancer awareness month.  In honor of all of my friends and patients who have battled cancer, today I want to talk about cancer prevention.  (For those of you who have battled cancer and won! Let’s prevent that cancer from ever coming back!) Let’s focus on the good news.  You have the power to create an environment within your body, within your cells, where cancer does not like to…

Read More

pumpkin smoothie

Our Favorite Pumpkin Smoothie

Embracing Pumpkin Spice Season I have perfected the most delicious and warming winter smoothie!  It is so good. I have been eating this almost every afternoon for a delicious after school snack. This smoothie is perfect for giving your child (and yourself!) a warming, hormone balancing boost after school. The pumpkin is a slow burning, high energy carbohydrate, the coconut milk supplies healthy fats that maturing hormones need, the hemp…

Read More