recipe - Integrative Women's Health Institute

Hormone Balancing Spring Salads

by Jessica Drummond | May 1, 2021 | Functional Nutrition, Recipes

Hormone imbalance is a frustrating issue to deal with for many people, which is why I love to recommend hormone-balancing recipes, like this one! For women with endometriosis, interstitial cystitis or painful bladder syndrome, bloating, and other hormone issues, salad...

How to Teach Your Clients to Cook with Anti-Inflammatory Ingredients

by Jessica Drummond | Jan 26, 2015 | Clinician Resources, For Patients, Functional Nutrition, Recipes

Supporting your patients and clients to be more comfortable in the kitchen and learn how to cook with more anti-inflammatory ingredients is one of the best ways to help them to embrace the self-healing and self-nurturing power of using food as medicine. When your...

Nourish Your Wisdom, Share Your Voice, and Protect Your Thyroid

by Jessica Drummond | Sep 9, 2014 | Clinician Resources, Fertility, For Patients, Functional Nutrition, Health Coaching, Recipes, Stress, Thyroid Health

I’m thrilled to be a part of The Hashimotos Institute Summit this week. Are your patients walking around with elevated antithyroid peroxidase (TPO) antibodies (a clinical indicator of an autoimmune problem with the thyroid)? Do they even know if their their levels are...

Delicious Creamy Dairy Free Tomato Soup (no cooking required!)

by Jessica Drummond | May 26, 2014 | Clinician Resources, For Patients, Functional Nutrition, Recipes

This week’s video is from a series that my dear friend, Stephanie Merchant, and I recorded a few months ago. You can check out all of her delicious and healthy recipes at TheNutritionMom.com. We had an absolute blast cooking up some super simple, healthy food...

Easy Weeknight Taco Salad

by Jessica Drummond | Apr 8, 2014 | Clinician Resources, For Patients, Functional Nutrition, Recipes

Last week’s recipe was such a hit, that I decided to share with you one of my family’s favorite go to meals! Enjoy! What is your favorite, healthy and easy weeknight recipe? Please share it in the comments below! And, please share this video with your...

Hormone Balancing Spring Salads

How to Teach Your Clients to Cook with Anti-Inflammatory Ingredients

Nourish Your Wisdom, Share Your Voice, and Protect Your Thyroid

Delicious Creamy Dairy Free Tomato Soup (no cooking required!)

Easy Weeknight Taco Salad

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