Best Probiotics for Endometriosis and Chronic Pelvic Pain
It can be hard to determine the best probiotics for endometriosis and chronic pelvic pain. The “best probiotic” can be challenging to choose from among the many options. It’s even more difficult to determine which probiotics are best for...
Can Probiotics Help Female Athletes to Perform Better?
The short answer to this question is… Yes! Probiotics and probiotic foods are an essential part of any active girl or woman’s nutrition plan for two important reasons: 1. Athletes who use probiotics have direct performance benefits. In a placebo-controlled study of...
Probiotics and Anxiety
When working with clients with pain, anxiety is often present as well. Personally, anxiety was the trigger that finally brought my own hormonal imbalance to my attention. Anytime the stress hormones are out of balance (and certainly chronic pain can trigger...