How to Support Your Clients with Depression and Anxiety with Dr. Christina Bjorndal

How to Support Your Clients with Depression and Anxiety with Dr. Christina Bjorndal

by | Jul 8, 2025 | Anxiety, Exercise, Fitness, For Patients, Health Coaching, Hormone Balance, Integrative Health, Mental Health, Podcast, Stress, Women's Health

Follow Us for Free: About the episode [TRIGGER WARNING: Sensitive topics, including suicide] “Our thoughts drive our nervous system, and when you’re in a sympathetic state, it’s very difficult to achieve true healing.” – Dr. Christina Bjorndal Diet and lifestyle...
Hello Hot Flash! with Stephanie Shaw

Hello Hot Flash! with Stephanie Shaw

by | Jul 1, 2025 | Exercise, Fitness, For Patients, Functional Nutrition, Health Coaching, Integrative Health, Menopausal Nutrition, Menopause, Menopause 101, Perimenopause, Podcast, Women's Health

Follow Us for Free: About the episode For many women, perimenopause comes with confusing symptoms that can’t seem to be explained and changes to your body that can feel like you’re losing control. Right now, only 4-6% of women in the US are receiving adequate medical...
Your Health Coach Will See You Now! with Dr. Sandra Scheinbaum, Ph.D.

Your Health Coach Will See You Now! with Dr. Sandra Scheinbaum, Ph.D.

by | Jun 24, 2025 | Chronic Pain, Clinician Resources, Exercise, Fitness, For Patients, Functional Nutrition, Health Coaching, Integrative Health, Mindfulness, Podcast, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “A health coach is somebody who truly hears you and can help you navigate through this increasingly complex medical system.” – Dr. Sandra Scheinbaum Health coaches can’t replace medical doctors. When it comes to acute care,...
What Market Trends In Women’s Health Do You Need To Know? with Rachel Braun Scherl

What Market Trends In Women’s Health Do You Need To Know? with Rachel Braun Scherl

by | Jun 17, 2025 | Clinician Resources, For Patients, Health Coaching, Integrative Health, Mental Health, Pelvic Physical Therapy, Podcast, Reproductive Health, Sexual Health, Vaginal Health, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “People make choices and they pay for what they value.” – Rachel Braun Scherl As practitioners, it often feels like we’re being pulled in many different directions. You’re seeing clients, managing operations, creating...
What are Bioidentical Hormones? with Kate Wells

What are Bioidentical Hormones? with Kate Wells

by | Jun 10, 2025 | Clinician Resources, Estrogen, For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Hormones 101, Menopause, Painful Sex, Pelvic Health, Podcast, Vulvodynia, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “Many women don’t have the information they need to understand what’s going on with their hormones.” – Kate Wells While the conversation around menopause and hormone therapy has progressed significantly in recent...