How Changing Your Environment Can Improve Your Health with ZuZu Armes
Follow Us for Free: About the episode “When you change the environment of the cell, you change the outcome of the body.” – Karen “ZuZu” Ziemer Armes As integrative health practitioners, we can get so focused on research, protocols, and diagnostics that we miss...
Navigating Birth Control with Author, Tierra Duncan
Follow Us for Free: About the episode “The more you know about how things operate in your body, the better decisions you can make.” – Tierra Duncan Hormonal birth control is one of the most important tools in modern women’s healthcare. It has expanded autonomy,...
30 Years of Toni Weschler’s Taking Charge of Your Fertility with Sabrina Nowicki and Cyclisity
Follow Us for Free: About the episode “Every woman’s cycle is different, and it can change from one cycle to the next.” – Sabrina Nowicki For many women, tracking their cycle is synonymous with app predictions. An app tells you when you’re ovulating, when your...
