Menopause and The Gut Microbiome with Cynthia Thurlow

Menopause and The Gut Microbiome with Cynthia Thurlow

by | Sep 22, 2026 | Clinician Resources, Digestive Health, For Patients, Functional Nutrition, Gut Health, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Reproductive Health, Sleep, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “All these things that we think are adaptive, become maladaptive.” – Cynthia Thurlow So many of the women we work with have spent decades being really good at pushing through. We can function on too little sleep, fit in the hard...
How Your Period Changes in Perimenopause with Nicole Jardim

How Your Period Changes in Perimenopause with Nicole Jardim

by | Jul 7, 2026 | Adrenal Health, Anxiety, Clinician Resources, For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Hormones 101, Integrative Health, Menopause, Menstrual Health, Perimenopause, Podcast, Reproductive Health, Sleep, Stress, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “You don’t need to white-knuckle your way through this perimenopause transition.” – Nicole Jardim How do you know if your period symptoms are being caused by perimenopause? For most of us, finding that clarity is challenging...
The 2026 Business Planning Framework: How to Pick Your Perimenopause Niche & Build a Revenue Model That Actually Works

The 2026 Business Planning Framework: How to Pick Your Perimenopause Niche & Build a Revenue Model That Actually Works

by | Dec 9, 2025 | Clinician Resources, Health Coaching, Hormone & Reproductive Health, Integrative Health, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “Specialization isn’t about narrowing your options. It’s about amplifying your impact.” – Dr. Jessica Drummond It’s December, which means every practitioner, every coach, every clinician I know is mapping their...
What Gets Missed for Chronic Illness Healing: How Simple, Unsexy Tools Create Sustainable Recovery with Robin Randisi & Cait Van Damm

What Gets Missed for Chronic Illness Healing: How Simple, Unsexy Tools Create Sustainable Recovery with Robin Randisi & Cait Van Damm

by | Nov 18, 2025 | Clinician Resources, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Hormones 101, Integrative Health, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “Focus on the skill of listening to your specific body, your specific symptoms, and figuring out what your system is responding to.” – Cait Van Damm If you work with women navigating chronic illness, you’ve probably seen the...
The Metabolic Shift: Helping Women Clients with Weight Gain, Blood Sugar, and Cholesterol in Midlife

The Metabolic Shift: Helping Women Clients with Weight Gain, Blood Sugar, and Cholesterol in Midlife

by | Nov 4, 2025 | Clinician Resources, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Hormones 101, Integrative Health, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “When your client says their body changed overnight, she’s not exaggerating.” – Dr. Jessica Drummond So many women arrive in perimenopause or menopause feeling blindsided by the changes in their bodies. They’re exercising,...