Meet The Vagina Whisperer and What Your Clients Need to Know About Their Pelvic Floors

Meet The Vagina Whisperer and What Your Clients Need to Know About Their Pelvic Floors

by | Apr 15, 2025 | Clinician Resources, Exercise, Fitness, For Patients, Health Coaching, Integrative Health, Pelvic Health, Pelvic Physical Therapy, Physical Therapy, Physiotherapy, Podcast, Postnatal Recovery, Pregnancy, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode Women are juggling a lot at every age and stage, from engaging with exciting opportunities and caring for aging parents to raising kids and showing up for all the extras like bake sales and school events. With everything on our...
Endometriosis vs Adenomyosis: What’s the Difference?

Endometriosis vs Adenomyosis: What’s the Difference?

by | Jul 3, 2023 | Back Pain, Chronic Illness & Pain, Chronic Pain, Clinician Resources, Endometriosis, For Patients, Functional Nutrition, Menstrual Health, Painful Sex, Pelvic Health, Reproductive Health, Sexual Health, Stress, Women's Health

If you’re confused about the difference between two common gynecological conditions: endometriosis and adenomyosis, you’re in the right place. And, don’t worry… patients and practitioners alike are frequently confused about both of these conditions and the...
How to Heal PCOS with Functional Nutrition and Lifestyle Medicine

How to Heal PCOS with Functional Nutrition and Lifestyle Medicine

by | May 16, 2023 | Chronic Illness & Pain, Clinician Resources, For Patients, Functional Nutrition, Integrative Nutrition, PCOS, Pelvic Health, Women's Health

What is PCOS? Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder affecting between 5%  and 13% of women, depending on ethnicity and criteria used for diagnosis (Ding et al., 2017). African-American and Afro-Brazilian women experience the highest rates of...