Functional Medicine | Precision Health | Culinary Nutrition with Shefaly Ravula, PA-C

Functional Medicine | Precision Health | Culinary Nutrition with Shefaly Ravula, PA-C

by | Jun 3, 2025 | Chronic Illness & Pain, Clinician Resources, Digestive Health, Food Sensitivity, For Patients, Functional Nutrition, Gut Health, Health Coaching, Immune Health, Integrative Health, Mindfulness, Podcast, Stress, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “Until we address our entire environment and culture, I think we’re going to keep seeing complex chronic illnesses on the rise.” – Shefaly Ravula Overall health begins in the gut, and many of our clients dealing with...
Supporting Teen Immune and Mental Health with Holistic Pediatrician, Dr. Elisa Song

Supporting Teen Immune and Mental Health with Holistic Pediatrician, Dr. Elisa Song

by | Oct 8, 2024 | Clinician Resources, For Patients, Functional Nutrition, Gut Health, Immune Health, Integrative Health, Mental Health, Podcast, Women's Health

Follow Us for Free: About the episode “Mindfulness is one of the most important life skills we can give to our teenagers.” – Dr. Elisa Song Our kids are under stress more so now than ever before. Their easy access to smartphones and social media also means they...
Best Probiotics for Endometriosis and Chronic Pelvic Pain

Best Probiotics for Endometriosis and Chronic Pelvic Pain

by | Aug 1, 2022 | Anxiety, Back Pain, Celiac Disease, Chronic Illness & Pain, Chronic Pain, Clinician Resources, Endometriosis, Gut Health, Integrative Health, Pelvic Health, Pelvic Physical Therapy, Vulvodynia

It can be hard to determine the best probiotics for endometriosis and chronic pelvic pain. The “best probiotic” can be challenging to choose from among the many options.  It’s even more difficult to determine which probiotics are best for...
Vulvovaginal Pain and The Immune System: Practical Steps for Vulvovaginal Pain Relief

Vulvovaginal Pain and The Immune System: Practical Steps for Vulvovaginal Pain Relief

by | Mar 7, 2016 | Celiac Disease, Chronic Pain, Clinician Resources, For Patients, Functional Nutrition, Gluten Free, Gut Health, Hormone Balance, Painful Sex, Pelvic Health, Pelvic Physical Therapy

It is well accepted that the nervous system is the ultimate “decider” when it comes to an individual’s pain response in any given moment.  You have surely experienced this yourself when a paper cut feels like your whole hand is on fire, or when you wake up with a...