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Best Probiotics for Endometriosis and Chronic Pelvic Pain

Best Probiotics for Endometriosis and Chronic Pelvic Pain

It can be hard to determine the best probiotics for endometriosis and chronic pelvic pain. The “best probiotic” can be challenging to choose from among the many options.  It’s even more difficult to determine which probiotics are best for...
How to Find “Endo Belly” Relief

How to Find “Endo Belly” Relief

One of the most frustrating challenges that our clients with endometriosis face is how to relieve the chronic bloating known as “Endo Belly.” Over the years, my practice has seen thousands of women struggling with this, and we have developed an integrative protocol...
Vulvovaginal Pain and The Immune System: Practical Steps for Vulvovaginal Pain Relief

Vulvovaginal Pain and The Immune System: Practical Steps for Vulvovaginal Pain Relief

It is well accepted that the nervous system is the ultimate “decider” when it comes to an individual’s pain response in any given moment.  You have surely experienced this yourself when a paper cut feels like your whole hand is on fire, or when you wake up with a...