gluten free - Integrative Women's Health Institute

Gluten and Endometriosis

by Jessica Drummond | Aug 18, 2022 | Celiac Disease, Chronic Illness & Pain, Chronic Pain, Clinician Resources, Endometriosis, Food Sensitivity, For Patients, Gluten Free, Pelvic Health, Pelvic Physical Therapy

Gluten and Endometriosis Is there a link between gluten and endometriosis? Should women avoid gluten to lower their risk of endometriosis or to help to resolve the symptoms of endometriosis? Let’s look at the research… First, it’s important to consider that...

From Carb Loading to Gluten Free: Field Notes from an Active Mom

by Jessica Drummond | Mar 21, 2016 | Celiac Disease, Exercise, Functional Nutrition, Gluten Free, Gut Health, Physical Therapy, Physiotherapy

What are the benefits of going gluten-free for female athletes and active moms? Please enjoy this guest post from Dr. Carolyn Dolan, DPT of Renosoar As a past college athlete and now an everyday athlete in the form of an active mom and occasional Crossfit...

Healthy Comfort Food: Italian Sausage Minestrone Soup Recipe

by Jessica Drummond | Dec 7, 2015 | Clinician Resources, For Patients, Functional Nutrition, Gluten Free, Gut Health, Recipes

As the weather gets colder and we are knee deep in the holiday madness (I mean excitement!), it’s helpful to have a few recipes on hand to soothe your soul, your hormones, and your digestion. One of my favorite healthy comfort food recipes is my Italian Sausage...

What is endometriosis – and what does my morning bagel have to do with it?

by Jessica Drummond | May 23, 2013 | Clinician Resources, For Patients, Functional Nutrition, Pelvic Health

Good morning sunshine! What are you having for breakfast this morning? Are you loading up with powerful protein, healthy fat, and some veggies or green juice to start your engine this morning? Or, perhaps it’s just easier to grab a bagel and coffee on your way...

Gluten and Endometriosis

From Carb Loading to Gluten Free: Field Notes from an Active Mom

Healthy Comfort Food: Italian Sausage Minestrone Soup Recipe

What is endometriosis – and what does my morning bagel have to do with it?

Categories

Pages

Articles