by Jessica Drummond | Jul 27, 2022 | Clinician Resources, Estrogen, Health Coaching, Hormone Balance, PCOS, Stress, Weight Loss
When it comes to my perimenopausal clients, I don’t like to focus on weight loss. However, for my clients it’s often a welcomed side effect of addressing hormone imbalances, calming the nervous system, and regulating the body’s processes. I believe there are far more...
by Jessica Drummond | Jan 19, 2015 | Amenorrhea, Birth Control, Clinician Resources, Estrogen, Fertility, For Patients, Hormone Balance, Painful Sex, PCOS, Pelvic Health, Stress
Your period is missing! Where and why did it go? When will it come back? Why is this bothering you so much when you’ve wished countless times for your period to go away anyways? Anyone who has experienced Amenorrhea knows about the anxiety caused by our friend who...
by Jessica Drummond | Jul 17, 2013 | Clinician Resources, For Patients, Functional Nutrition, Pelvic Health
Do you suffer from ovarian cysts from PCOS, or painful endometriosis? Is the week before your period unusually miserable? Does your pain sometimes even cause you to miss work? I have had lots of questions coming in this week about how to use food to calm extreme...
