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Using Trauma Release Exercise to Heal Chronic Pain with Richmond Heath

Using Trauma Release Exercise to Heal Chronic Pain with Richmond Heath

by | Dec 3, 2024 | Anxiety, Chronic Illness & Pain, Digestive Health, For Patients, Health Coaching, Immune Health, Integrative Health, Mental Health, Physiotherapy, Podcast, Stress

Follow Us for Free: About the episode “When we recognize that a stress and trauma response is about movement in the body, then it makes sense that the recovery response is also about movement.” – Richmond Heath Trauma is an underlying factor for many chronic...
Navigating Menopause Through Healing as a Personal Spiritual Experience with Alexandra Cousins

Navigating Menopause Through Healing as a Personal Spiritual Experience with Alexandra Cousins

by | Nov 5, 2024 | Chronic Illness & Pain, Chronic Pain, Environmental Toxins, Hormone & Reproductive Health, Integrative Health, Menopause, Mindfulness, Podcast, Women's Health

Follow Us for Free: About the episode “The hardest thing to do is to be yourself in every moment because we all want to be so spiritually evolved and perfect.” – Alexandra Cousins TW: If you’re living with chronic illness, some of this may feel hard to hear. We...
Passports and Parasites: Share Your Story and Grow Your Practice with Women’s Health Coach Vashti Kanahele

Passports and Parasites: Share Your Story and Grow Your Practice with Women’s Health Coach Vashti Kanahele

by | Apr 2, 2024 | Adrenal Health, Anxiety, Autoimmunity, Clinician Resources, Functional Nutrition, Health Coaching, Integrative Health, Mental Health, Mindfulness, Podcast, Stress, Women's Health

Follow Us for Free: About the episode “Never stop believing in yourself and your ability to heal. Find that healing mindset and be your own best advocate.” – Vashti Kanahele Productivity culture in the Western world continues to gain traction, making regulating...
Endometriosis vs Adenomyosis: What’s the Difference?

Endometriosis vs Adenomyosis: What’s the Difference?

by | Jul 3, 2023 | Back Pain, Chronic Illness & Pain, Chronic Pain, Clinician Resources, Endometriosis, For Patients, Functional Nutrition, Menstrual Health, Painful Sex, Pelvic Health, Reproductive Health, Sexual Health, Stress, Women's Health

If you’re confused about the difference between two common gynecological conditions: endometriosis and adenomyosis, you’re in the right place. And, don’t worry… patients and practitioners alike are frequently confused about both of these conditions and the...