Lean Genes: How Understanding Genetics is Key to Metabolic Health and Healthy Weight with Dr. Phyllis Pobee
Follow Us for Free: About the episode “Weight loss resistance is never isolated. You never just have weight loss resistance and everything else is great.” – Dr. Phyllis Pobee For those of us dealing with the combination of hormonal changes postpartum or in...
Meet The Vagina Whisperer and What Your Clients Need to Know About Their Pelvic Floors
Follow Us for Free: About the episode Women are juggling a lot at every age and stage, from engaging with exciting opportunities and caring for aging parents to raising kids and showing up for all the extras like bake sales and school events. With everything on our...
Running While Postpartum (and Perimenopausal!) with Dr. Carrie Pagliano
Follow Us for Free: About the episode “I had two choices. Either give up what I love to do or look for a new path and figure it out.” – Dr. Carrie Pagliano From the newborn months to the teen years, modern motherhood is crazy busy for most of us. Juggling...
Improving Perinatal Care with Physical Therapy and Health Coaching with WHC Grad, Dr. Juan Michelle Martin
Follow Us for Free: About the episode “If we can, at the grassroots level, start getting to the patients and the community providers and then start moving up the chain, we can do a lot of amazing work.” – Dr. Juan Michelle Martin The pregnancy and postpartum...