How AI is Changing Functional Medicine Practice with Dr. Elena Ikonomovska

How AI is Changing Functional Medicine Practice with Dr. Elena Ikonomovska

Follow Us for Free: About the episode “AI is humanity’s most powerful evolutionary partner.” – Dr. Elena Ikonomovska Artificial intelligence is showing up everywhere in healthcare right now, and it’s easy to feel like we’re either supposed to embrace...
How Your Period Changes in Perimenopause with Nicole Jardim

How Your Period Changes in Perimenopause with Nicole Jardim

Follow Us for Free: About the episode “You don’t need to white-knuckle your way through this perimenopause transition.” – Nicole Jardim How do you know if your period symptoms are being caused by perimenopause? For most of us, finding that clarity is challenging...
Bendy Menopause: Strategies for Care with hEDS and other Hypermobility Spectrum Disorders with Vanessa Weiland

Bendy Menopause: Strategies for Care with hEDS and other Hypermobility Spectrum Disorders with Vanessa Weiland

Follow Us for Free: About the episode “Perimenopause likes to really throw us through a loop, and things that might have previously been stable no longer feel so predictable.” – Vanessa Weiland, NP, HT, MSCP Even with the expanding conversation on perimenopause,...
Creating a Healing Environment for Integrative Fertility Care and Acupuncture with Emily Marson

Creating a Healing Environment for Integrative Fertility Care and Acupuncture with Emily Marson

Follow Us for Free: About the episode “I wish there was a culture of thinking about preconception before you’re ready to start.” – Emily Marson Too often, fertility conversations don’t start until someone is already struggling to conceive. Unfortunately, by that...
Advocating for Better PCOS Care + PCOS Resources with Monica Reagor of The PCOS Awareness Association

Advocating for Better PCOS Care + PCOS Resources with Monica Reagor of The PCOS Awareness Association

Follow Us for Free: About the episode “Your body might be acting up right now, but your body is amazing, and it will respond.” – Monica Reagor Up to 1 in 5 women struggle with PCOS, and while it can start with irregular cycles or difficult periods, over time it...
Cycle Tracking for Mental Health, MCAS, Endometriosis, PCOS, PMDD, and More

Cycle Tracking for Mental Health, MCAS, Endometriosis, PCOS, PMDD, and More

Follow Us for Free: About the episode “It’s very accessible to understand what’s happening in the body by looking at the self and how one feels. You just have to learn that language.” So much of cycle tracking is built around prediction. Apps guesstimate...