Women’s Health Coach Student Spotlight: Heidi Udang

Women’s Health Coach Student Spotlight: Heidi Udang

From An Exhausted and Sick Pelvic Health Physical Therapist to Building Her Dream Wellness Center Meet Heidi Udang, DPT, RN, WHC.  Heidi immigrated to the United States, became a highly successful pelvic physical therapist and licensed nurse, but something was...
Women’s Health Coach Student Spotlight: Kristen Robles

Women’s Health Coach Student Spotlight: Kristen Robles

Are you a women’s health professional looking to expand your knowledge and services? Have you considered becoming a certified women’s health coach? In this post, we’ll explore the experience of Kristen Robles, PT, NCPT, a women’s health...
How to Heal and Treat Vulvodynia

How to Heal and Treat Vulvodynia

Vulvodynia affects over 14 million people in the US alone. This complex pain syndrome is a frustrating condition to treat. Vulvodynia is a condition that causes pain in the vulva (or specifically in the vulvar vestibule). The root cause of vulvodynia is not fully...
The Role of Rehabilitation Medicine in Chronic Pelvic Pain

The Role of Rehabilitation Medicine in Chronic Pelvic Pain

It was my honor to interview Dr. Allyson Shrikhande, MD, founder of Pelvic Rehabilitation Medicine about the role of rehabilitation medicine in chronic pelvic pain. Rehabilitation medicine includes the tools of pain and nervous system modulation medications, specific...

Pelvic Floor Muscle Health at Home with Intimate Rose

  Jessica Drummond: Hey everybody. It’s Jessica Drummond here with the Integrative Women’s Health Institute, and I have a very special guest for us today, Dr. Amanda Olson. She is a Physical Therapist who specializes in pelvic pain, and she originally...
My Long Covid Recovery: Perspectives from a Nutritionist and Physical Therapist

My Long Covid Recovery: Perspectives from a Nutritionist and Physical Therapist

My Long Covid Recovery: Perspectives from a Nutritionist and Physical Therapist As an introduction to this article, I would like to share a few details about how I decided to write this post about long-covid recovery: Normally when sharing something like this with my...