How to Heal PCOS with Functional Nutrition and Lifestyle Medicine
What is PCOS? Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder affecting between 5% and 13% of women, depending on ethnicity and criteria used for diagnosis (Ding et al., 2017). African-American and Afro-Brazilian women experience the highest rates of...
Functional Medicine vs. Functional Nutrition: Understanding the Difference
What is functional medicine? Functional medicine is a systems biology based approach that looks for the root causes of diseases and symptoms. Functional medicine aims to optimize functioning of the body’s cells, systems, and the environmental systems where the person...
Women’s Health Coach Student Spotlight: Heidi Udang
From An Exhausted and Sick Pelvic Health Physical Therapist to Building Her Dream Wellness Center Meet Heidi Udang, DPT, RN, WHC. Heidi immigrated to the United States, became a highly successful pelvic physical therapist and licensed nurse, but something was...
Women’s Health Coach Student Spotlight: Kristen Robles
Are you a women’s health professional looking to expand your knowledge and services? Have you considered becoming a certified women’s health coach? In this post, we’ll explore the experience of Kristen Robles, PT, NCPT, a women’s health...