by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 22, 2024 | For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopause, Perimenopause, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “None of us deserve to suffer needlessly.” – Dr. Mariza Snyder The menopause transition typically begins somewhere in our late 30s to mid-40s, and most of us don’t come into it with absolutely optimal health. Despite that,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 25, 2024 | Chronic Illness & Pain, Clinician Resources, COVID-19, Endometriosis, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopause, Menstrual Health, Mental Health, Perimenopause, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “As women transition through pregnancy, postpartum, perimenopause, and menopause, the physiology is dynamic. We have to check in regularly.” – Dr. Jessica Drummond A whole-body approach is essential when working on complex...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 18, 2024 | Chronic Illness & Pain, Clinician Resources, COVID-19, Endometriosis, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopause, Menstrual Health, Mental Health, Perimenopause, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “We have to hold two things gently together: working on optimizing your health while being mindful not to limit the key priorities of your life.” – Dr. Jessica Drummond With endometriosis – even in cases where it’s...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 22, 2024 | Alumni Spotlight, Health Coaching, Hormone & Reproductive Health, Integrative Health, Menopause, Perimenopause, Podcast, WHC Program, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Health coaching is an opportunity for us to not just serve other women in creating healthier lives but also for us as women as well.” – Lesley Waldron The decision to become a health coach creates a significant ripple...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Mar 19, 2024 | Clinician Resources, Hormone & Reproductive Health, Integrative Health, Menopause, Menstrual Health, Perimenopause, Podcast, Women's Health
Follow Us for Free: About the episode “Take your time, decide on one thing that you’re going to focus on, and keep coming back.” – Pamela Windle The workplace is where women spend most of their time, and far too often, they’re leaving because they’ve lost...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Mar 19, 2024 | Clinician Resources, Exercise, Exercise & Weight, Hormone & Reproductive Health, Integrative Health, Menopause, Perimenopause, Podcast, Sleep, Women's Health
Follow Us for Free: About the episode All our clients are looking for a golden pill to help with sleep. It’s the number one complaint we hear from our clients, but the reality is that it just doesn’t exist. There’s no super supplement that’s going to fix our sleep...
