What’s Missing From The Conversation on Longevity with Andrea Nakayama

What’s Missing From The Conversation on Longevity with Andrea Nakayama

by | Aug 5, 2025 | Clinician Resources, Estrogen, For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “When we are so restricted and tied to all the things we have to do, we’re not actually supporting longevity.” – Andrea Nakayama Health practitioners and clients are often looking for the same thing: the “right” tools...
Innovations in Osteoporosis Care with CEO of Osteoboost, Laura Yecies

Innovations in Osteoporosis Care with CEO of Osteoboost, Laura Yecies

by | Jul 22, 2025 | Back Pain, Fitness, For Patients, Functional Nutrition, Health Coaching, Integrative Health, Menopause, Perimenopause, Physiotherapy, Podcast, Women's Health

Follow Us for Free: *This episode is sponsored by Osteoboost*   About the episode “The most important thing for fractures is to prevent them.” – Laura Yecies Osteoporotic fractures are one of the biggest threats to women’s quality of life as we age, and as...
Hello Hot Flash! with Stephanie Shaw

Hello Hot Flash! with Stephanie Shaw

by | Jul 1, 2025 | Exercise, Fitness, For Patients, Functional Nutrition, Health Coaching, Integrative Health, Menopausal Nutrition, Menopause, Menopause 101, Perimenopause, Podcast, Women's Health

Follow Us for Free: About the episode For many women, perimenopause comes with confusing symptoms that can’t seem to be explained and changes to your body that can feel like you’re losing control. Right now, only 4-6% of women in the US are receiving adequate medical...
Lean Genes: How Understanding Genetics is Key to Metabolic Health and Healthy Weight with Dr. Phyllis Pobee

Lean Genes: How Understanding Genetics is Key to Metabolic Health and Healthy Weight with Dr. Phyllis Pobee

by | May 20, 2025 | Clinician Resources, Estrogen, For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Integrative Health, Perimenopause, Podcast, Postnatal Recovery, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “Weight loss resistance is never isolated. You never just have weight loss resistance and everything else is great.” – Dr. Phyllis Pobee For those of us dealing with the combination of hormonal changes postpartum or in...
Using The Art and Science of Homeopathy with Your Complex Clients with Dr. Ginger Nash, ND

Using The Art and Science of Homeopathy with Your Complex Clients with Dr. Ginger Nash, ND

by | May 13, 2025 | Adrenal Health, Autoimmunity, Clinician Resources, Environmental Toxins, For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Mental Health, Perimenopause, Podcast, Stress, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “Homeopathy can be a phenomenally powerful tool to use, especially for people who are sensitive.” – Dr. Ginger Nash, ND Homeopathy is a tool well-suited to the complexities of modern life. It works at the intersection of the...
Getting Nerdy about Hormones – Topical, Transdermal, Oral, Oh My! with Dr. Anna Cabeca, DO

Getting Nerdy about Hormones – Topical, Transdermal, Oral, Oh My! with Dr. Anna Cabeca, DO

by | Apr 29, 2025 | Clinician Resources, Estrogen, For Patients, Hormone & Reproductive Health, Menopause, Painful Sex, Pelvic Health, Perimenopause, Podcast, Sexual Health, Vaginal Health, Vulvodynia, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “It takes more than hormones to fix our hormones.” – Dr. Anna Cabeca When it comes to vaginal health, pelvic floor health, and incontinence issues, hormones play a critial role. From the type of hormones to oral...