fbpx
Using Neuroscience to Relieve Chronic Pain with Occupational Therapist, Sally Brown

Using Neuroscience to Relieve Chronic Pain with Occupational Therapist, Sally Brown

by | Oct 29, 2024 | Chronic Illness & Pain, Chronic Pain, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopause, Perimenopause, Podcast, Stress, Women's Health

Follow Us for Free: About the episode “Your brain has a lot to do with the way that pain is showing up in your life.” – Sally Brown There’s a chronic pain epidemic among women in midlife, and it shows up in a lot of different ways, from stress to lack of sleep,...
Surprising Menopause Symptoms and How to Overcome Them with Dr. Mariza Snyder

Surprising Menopause Symptoms and How to Overcome Them with Dr. Mariza Snyder

by | Oct 22, 2024 | For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopause, Perimenopause, Podcast, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “None of us deserve to suffer needlessly.” – Dr. Mariza Snyder The menopause transition typically begins somewhere in our late 30s to mid-40s, and most of us don’t come into it with absolutely optimal health. Despite that,...
How to Balance Hormones in Perimenopause with Endometriosis and Long COVID – LIVE Client Case Study (Part 2)

How to Balance Hormones in Perimenopause with Endometriosis and Long COVID – LIVE Client Case Study (Part 2)

by | Jun 25, 2024 | Chronic Illness & Pain, Clinician Resources, COVID-19, Endometriosis, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopause, Menstrual Health, Mental Health, Perimenopause, Podcast, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “As women transition through pregnancy, postpartum, perimenopause, and menopause, the physiology is dynamic. We have to check in regularly.” – Dr. Jessica Drummond A whole-body approach is essential when working on complex...
How To Balance Hormones in Perimenopause with Endometriosis and Long Covid – LIVE Client Case Study (Part 1)

How To Balance Hormones in Perimenopause with Endometriosis and Long Covid – LIVE Client Case Study (Part 1)

by | Jun 18, 2024 | Chronic Illness & Pain, Clinician Resources, COVID-19, Endometriosis, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopause, Menstrual Health, Mental Health, Perimenopause, Podcast, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “We have to hold two things gently together: working on optimizing your health while being mindful not to limit the key priorities of your life.” – Dr. Jessica Drummond With endometriosis – even in cases where it’s...
Menopause and Caregiving with Women’s Health Coach Lesley Waldron

Menopause and Caregiving with Women’s Health Coach Lesley Waldron

by | Apr 22, 2024 | Alumni Spotlight, Health Coaching, Hormone & Reproductive Health, Integrative Health, Menopause, Perimenopause, Podcast, WHC Program, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “Health coaching is an opportunity for us to not just serve other women in creating healthier lives but also for us as women as well.” – Lesley Waldron The decision to become a health coach creates a significant ripple...
Changing The Conversation on Menopause in The Workplace with Women’s Health Coach Pamela Windle

Changing The Conversation on Menopause in The Workplace with Women’s Health Coach Pamela Windle

by | Mar 19, 2024 | Clinician Resources, Hormone & Reproductive Health, Integrative Health, Menopause, Menstrual Health, Perimenopause, Podcast, Women's Health

Follow Us for Free: About the episode “Take your time, decide on one thing that you’re going to focus on, and keep coming back.” – Pamela Windle The workplace is where women spend most of their time, and far too often, they’re leaving because they’ve lost...