How to Transform Your Women’s Health Practice to Have The Flexibility You Desire and Get Great Sleep with Chantal Traub

How to Transform Your Women’s Health Practice to Have The Flexibility You Desire and Get Great Sleep with Chantal Traub

Follow Us for Free: About the episode “By addressing my nervous system, which also helped me heal my long COVID, I really healed my sleep.” – Chantal Traub Sleep isn’t a luxury. It’s the foundation of brain health, nervous system regulation, and the resilience...
New Approach to Musculoskeletal Pain in Menopause with Dr. Jessica Drummond

New Approach to Musculoskeletal Pain in Menopause with Dr. Jessica Drummond

Follow Us for Free: About the episode “These women aren’t just dealing with an injury. They’re living in a low-estrogen environment that changes everything about healing.” Musculoskeletal pain in midlife is often misdiagnosed. A woman presents with widespread joint...
Navigating Perimenopause and Complex Chronic Illness with Dr. Jessica Drummond [Interviewed by Marnie Glavin]

Navigating Perimenopause and Complex Chronic Illness with Dr. Jessica Drummond [Interviewed by Marnie Glavin]

Follow Us for Free: About the episode “Perimenopause can amplify and unmask complex chronic illnesses that were hiding in the background.” – Dr. Jessica Drummond When we skip the chronic illness conversation with our midlife clients and patients and go straight to...
How Integrative Women’s Health Education Can Help Your Physical Therapy Patients Enjoy Life More with Dr. Megan Wells

How Integrative Women’s Health Education Can Help Your Physical Therapy Patients Enjoy Life More with Dr. Megan Wells

Follow Us for Free: About the episode “I can’t just treat a knee or a shoulder; if I really want to make progress with people and they’re not sleeping well or they’re not eating well, I’m not getting anywhere with them.” – Megan Wells True healing...
Why We Need More Perimenopause Professionals in Mental Health with Julie Cardoza, MS, LMFT and IWHI Graduate

Why We Need More Perimenopause Professionals in Mental Health with Julie Cardoza, MS, LMFT and IWHI Graduate

Follow Us for Free: About the episode “Mental health and physical health can’t be separated.” – Julie Cardoza For many women, the first signs of perimenopause aren’t hot flashes or irregular cycles; they’re mental health changes like anxiety, burnout, irritability,...
Hello Hot Flash! with Stephanie Shaw

Hello Hot Flash! with Stephanie Shaw

Follow Us for Free: About the episode For many women, perimenopause comes with confusing symptoms that can’t seem to be explained and changes to your body that can feel like you’re losing control. Right now, only 4-6% of women in the US are receiving adequate medical...