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Creating a Successful Medical Coach Model for Vulvar Pain with WHC Graduate Bianca Siravo, NP, WHC

Creating a Successful Medical Coach Model for Vulvar Pain with WHC Graduate Bianca Siravo, NP, WHC

by | Nov 26, 2024 | For Patients, Health Coaching, Integrative Health, Painful Sex, Pelvic Health, Pelvic Physical Therapy, Podcast, Vulvodynia, WHC Program, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “All the coaching skills are important, but without the vision, the rest are really hard to put in place.” – Bianca Siravo When you’re in a traditional healthcare field, you can feel boxed into a cog-in-the-wheel role. With...
Best Probiotics for Endometriosis and Chronic Pelvic Pain

Best Probiotics for Endometriosis and Chronic Pelvic Pain

by | Aug 1, 2022 | Anxiety, Back Pain, Celiac Disease, Chronic Illness & Pain, Chronic Pain, Clinician Resources, Endometriosis, Gut Health, Integrative Health, Pelvic Health, Pelvic Physical Therapy, Vulvodynia

It can be hard to determine the best probiotics for endometriosis and chronic pelvic pain. The “best probiotic” can be challenging to choose from among the many options.  It’s even more difficult to determine which probiotics are best for...
How to Heal and Treat Vulvodynia

How to Heal and Treat Vulvodynia

by | Jul 25, 2022 | Chronic Pain, Clinician Resources, Estrogen, For Patients, Functional Nutrition, Health Coaching, Hormone Balance, Painful Sex, Pelvic Physical Therapy, Physical Therapy, Physiotherapy, Vulvodynia

Vulvodynia affects over 14 million people in the US alone. This complex pain syndrome is a frustrating condition to treat. Vulvodynia is a condition that causes pain in the vulva (or specifically in the vulvar vestibule). The root cause of vulvodynia is not fully...
Celery Juice – Does It Live Up to The Hype?

Celery Juice – Does It Live Up to The Hype?

by | Apr 3, 2019 | Adrenal Health, Cancer, Clinician Resources, Estrogen, Fertility, Functional Nutrition, Gluten Free, Gut Health, Heart Health, Hormone Balance, Pelvic Health, Recipes, Thyroid Health, Vulvodynia, Weight Loss

Celery juice, the hottest new instagram trend for solving all of your health problems, is probably ridiculous, right? That’s what I thought, until I looked at the published literature on the specific health benefits of celery. Let’s consider why some...
Solutions for Vulvovaginal Atrophy

Solutions for Vulvovaginal Atrophy

by | Jan 21, 2019 | Chronic Pain, Clinician Resources, For Patients, Integrative Health, Painful Sex, Pelvic Health, Pelvic Physical Therapy, Sexual Health, Vaginal Health, Vulvodynia

Vulvovaginal Atrophy is Common Vaginal dryness and vulvovaginal atrophy is a common problem for women. In the United States alone, 32 million women suffer from vulvovaginal atrophy in perimenopause and post-menopause. The symptoms associated with vulvovaginal atrophy...
Using an Elimination Diet to Relieve Vulvodynia and IBS

Using an Elimination Diet to Relieve Vulvodynia and IBS

by | Jan 7, 2018 | Chronic Pain, Clinician Resources, Environmental Toxins, Estrogen, For Patients, Functional Nutrition, Gluten Free, Gut Health, Hormone Balance, Painful Sex, Pelvic Health, Pelvic Physical Therapy, Physical Therapy, Physiotherapy, Recipes, Vulvodynia

Functional Nutrition Treatment Options for Vulvodynia and IBS When the pain of vulvodynia hits – the painful sex, the pain with wearing tight pants, the pain with just sitting through a movie! – you just want it gone. Fortunately, by taking an integrative...