by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 27, 2026 | Chronic Illness & Pain, Clinician Resources, Estrogen, For Patients, Health Coaching, Hormone Balance, Integrative Health, Menopause, Painful Sex, Pelvic Health, Perimenopause, Podcast, Reproductive Health, Sexual Health, Stress, Vaginal Health, Vulvodynia, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Movement has to be individualized. You have to have a plan that fits your physiology.” – Marta Han Some of our patients spend most of their days sitting, while others are doing high-intensity workouts on top of already...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 20, 2026 | Chronic Illness & Pain, Clinician Resources, Estrogen, For Patients, Health Coaching, Hormone Balance, Integrative Health, Menopause, Painful Sex, Pelvic Health, Perimenopause, Podcast, Reproductive Health, Sexual Health, Stress, Vaginal Health, Vulvodynia, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Sex is not static. It changes at every stage of your life.” – Dr. Bat Sheva Marcus Low libido and sexual desire are among the biggest concerns we hear from women in perimenopause and menopause, and these challenges can...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 13, 2026 | Cancer, Chronic Illness & Pain, Clinician Resources, Gut Health, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Immune Health, Integrative Health, Menopause, Perimenopause, Podcast, Pregnancy, Reproductive Health, Vaginal Health, Vulvodynia, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “We can’t treat clearly when we don’t know what community of bugs are there.” – Wendy Strgar For some women, vaginal infections are something to deal with once in a while and move on. But for others, it’s a...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 10, 2025 | Clinician Resources, Estrogen, For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Hormones 101, Menopause, Painful Sex, Pelvic Health, Podcast, Vulvodynia, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Many women don’t have the information they need to understand what’s going on with their hormones.” – Kate Wells While the conversation around menopause and hormone therapy has progressed significantly in recent...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 29, 2025 | Clinician Resources, Estrogen, For Patients, Hormone & Reproductive Health, Menopause, Painful Sex, Pelvic Health, Perimenopause, Podcast, Sexual Health, Vaginal Health, Vulvodynia, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “It takes more than hormones to fix our hormones.” – Dr. Anna Cabeca When it comes to vaginal health, pelvic floor health, and incontinence issues, hormones play a critial role. From the type of hormones to oral...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 22, 2025 | Chronic Illness & Pain, Chronic Pain, Clinician Resources, For Patients, Painful Sex, Pelvic Health, Pelvic Physical Therapy, Physical Therapy, Physiotherapy, Podcast, Sexual Health, Vaginal Health, Vulvodynia, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Pelvic health physical therapy is the best-kept secret in medicine.” – Dr. Heather Jeffcoat While we’ve been seeing Super Bowl ads for erectile dysfunction for years, women’s sexual dysfunction is very stigmatized. The idea...
