Sleep, Melatonin, and Endometriosis
Sleep issues and endometriosis often go hand in hand. Patients with endometriosis frequently struggle with a variety of sleep issues, including insomnia, pain-insomnia, poor sleep, chronic fatigue, restless leg syndrome, and more. But…why is it so common for people...
Gluten and Endometriosis
Gluten and Endometriosis Is there a link between gluten and endometriosis? Should women avoid gluten to lower their risk of endometriosis or to help to resolve the symptoms of endometriosis? Let’s look at the research… First, it’s important to consider that...
Best Probiotics for Endometriosis and Chronic Pelvic Pain
It can be hard to determine the best probiotics for endometriosis and chronic pelvic pain. The “best probiotic” can be challenging to choose from among the many options. It’s even more difficult to determine which probiotics are best for...
How to Heal and Treat Vulvodynia
Vulvodynia affects over 14 million people in the US alone. This complex pain syndrome is a frustrating condition to treat. Vulvodynia is a condition that causes pain in the vulva (or specifically in the vulvar vestibule). The root cause of vulvodynia is not fully...