by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 10, 2024 | Chronic Illness & Pain, Chronic Pain, Clinician Resources, Health Coaching, Mental Health, Mindfulness, Podcast, Stress, Women's Health Coaching
Follow Us for Free: About the episode “Our brain and our thoughts change our biology and chemistry in the body.” – Jane Hogan When someone is diagnosed with an autoimmune disease or chronic pain condition, there’s a common pathway we tend to explore. It starts...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 8, 2024 | Clinician Resources, Health Coaching, Integrative Health, Podcast, Stress, WHC Program, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “To be able to serve women and bridge that gap so you don’t have to access the healthcare system if you don’t need to has been a beautiful transition for me.” – Anna Olchowecki Have you ever felt like you wanted...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 2, 2024 | Adrenal Health, Anxiety, Autoimmunity, Clinician Resources, Functional Nutrition, Health Coaching, Integrative Health, Mental Health, Mindfulness, Podcast, Stress, Women's Health
Follow Us for Free: About the episode “Never stop believing in yourself and your ability to heal. Find that healing mindset and be your own best advocate.” – Vashti Kanahele Productivity culture in the Western world continues to gain traction, making regulating...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Mar 19, 2024 | Clinician Resources, Hormone & Reproductive Health, Hormone Balance, Mental Health, Mindfulness, Podcast, Sleep, Stress, Women's Health
Follow Us for Free: About the episode Finding an hour for yourself each day can be tricky. Between managing clients, dealing with kids and aging parents, job changes, and life transitions, most of us aren’t prioritizing our sleep foundation. As practitioners, despite...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Aug 15, 2023 | Article, Clinician Resources, Environmental Toxins, Fertility, For Patients, Functional Nutrition, Health Coaching, Preconception, Reproductive Health, Reproductive Resources, Stress, Toxicity
For a woman over 35 who has been told she has “old eggs,” can egg quality be improved for IVF or natural conception? In my practice, women over 40 (or even younger!) who are struggling to conceive are often told by their physicians that they have “old...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 31, 2023 | Article, Clinician Resources, Estrogen, Health Coaching, Hormone Balance, PCOS, Stress, Weight Loss
When it comes to my perimenopausal clients, I don’t like to focus on weight loss. However, for my clients it’s often a welcomed side effect of addressing hormone imbalances, calming the nervous system, and regulating the body’s processes. I believe there are far more...
