How to Prevent and Relieve Back Pain: Guest Post from Dr. Joe Tatta
As clinicians we often think about how to treat a diagnosis. But, as we shift to thinking of our patients as clients and empowering them to take more responsibility for their health, we shift to thinking about how to help them build resilience in their physiologic...
Could Your Anxiety Be Related To Your Hormones?
Have you ever woken up from a sound sleep with a racing heart and sweaty palms, not even sure what scared you? Have you ever jumped into full-on, mama bear, fear and anxiety because your toddler tripped, or your third grader had a tough day at school, and felt the...