by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 6, 2026 | Anxiety, Chronic Illness & Pain, Clinician Resources, For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Integrative Nutrition, Menopause, Mental Health, Podcast, Sleep, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Nervous system regulation is the ability to feel strong emotions and sensations, not get lost and stuck in them, and return to a baseline state that is balanced and alive and present.” – Michael Roesslein Nervous system...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Aug 4, 2026 | Anxiety, Autoimmunity, Back Pain, Chronic Illness & Pain, Chronic Pain, Clinician Resources, Gut Health, Health Coaching, Immune Health, Integrative Health, Mental Health, Mindfulness, Pelvic Health, Podcast, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “I felt like someone was in it with me.” – Rachel Weaver One of the hardest parts of caring for people with chronic illness is that we don’t always have the answer. Symptoms can take years to fully understand....
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 14, 2026 | Adrenal Health, Anxiety, Chemicals, Chronic Illness & Pain, Chronic Pain, Clinician Resources, Endometriosis, Environmental Toxins, Functional Nutrition, Gut Health, Health Coaching, Immune Health, Integrative Health, Menopause, PCOS, Perimenopause, Podcast, Reproductive Health, Stress, Toxicity, Women's Health
Follow Us for Free: About the episode “AI is humanity’s most powerful evolutionary partner.” – Dr. Elena Ikonomovska Artificial intelligence is showing up everywhere in healthcare right now, and it’s easy to feel like we’re either supposed to embrace...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 7, 2026 | Adrenal Health, Anxiety, Clinician Resources, For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Hormones 101, Integrative Health, Menopause, Menstrual Health, Perimenopause, Podcast, Reproductive Health, Sleep, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “You don’t need to white-knuckle your way through this perimenopause transition.” – Nicole Jardim How do you know if your period symptoms are being caused by perimenopause? For most of us, finding that clarity is challenging...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 30, 2026 | Anxiety, Chronic Illness & Pain, Clinician Resources, COVID-19, Fitness, For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “There’s nothing like data to be a motivator.” – Dr. Noor Al-Humaidhi One of the biggest challenges in perimenopause care is trying to prevent problems that haven’t happened yet. By the time someone experiences a...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 16, 2026 | Anxiety, Chronic Illness & Pain, Clinician Resources, For Patients, Health Coaching, Immune Health, Integrative Health, Menopause, Perimenopause, Podcast, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Everybody’s voice and their experience is so important.” – Allie Chandler One of the most frustrating realities in healthcare is that clinical excellence and visibility are not the same thing. Some of the most skilled,...
