How to Prevent and Relieve Back Pain: Guest Post from Dr. Joe Tatta
As clinicians we often think about how to treat a diagnosis. But, as we shift to thinking of our patients as clients and empowering them to take more responsibility for their health, we shift to thinking about how to help them build resilience in their physiologic...
5 Ways to Quiet Your Mind, Inspire Your Family, and Reduce Your Pain
Yesterday I finally made it back to yoga. Actually, I put my toe in the water on Saturday by dragging my whole family to a family yoga class in the midst of a downpour. We were the only people there and it was a lovely bonding experience. Claire, my 10 year old,...
Will Dietary Changes Impact Your Endometriosis?
“I’m skeptical. My doctor doesn’t believe that dietary changes will reduce my pelvic or endometriosis pain at all” – very common client concern First of all, your skepticism is valid, I understand. We don’t believe that changing your diet is going to...