by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jan 21, 2019 | Article, Chronic Pain, Clinician Resources, For Patients, Integrative Health, Painful Sex, Pelvic Health, Pelvic Physical Therapy, Sexual Health, Vaginal Health, Vulvodynia
Vulvovaginal Atrophy is Common Vaginal dryness and vulvovaginal atrophy is a common problem for women. In the United States alone, 32 million women suffer from vulvovaginal atrophy in perimenopause and post-menopause. The symptoms associated with vulvovaginal atrophy...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jan 7, 2019 | Anxiety, Article, Autoimmunity, Chronic Illness & Pain, Clinician Resources, COVID-19, Flu, For Patients, Health Coaching, Integrative Health, Mental Health, Mindfulness, Stress
One of the most frustrating symptoms, second only to intense pain, that my patients struggle with is brain fog. I don’t have time in my life for brain fog (and neither do you!) Let me share 3 of my most powerful tools for clearing the (brain) fog! I do a lot of...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 23, 2018 | Article, Back Pain, Endometriosis, Painful Sex, PCOS, Pelvic Health, Pelvic Physical Therapy, Physical Therapy, Physiotherapy
Is blood sugar instability related to chronic pelvic pain? The short answer is, yes! Usually, until a person is diagnosed with pre-diabetes or diabetes, they don’t know that they have blood sugar instability. But, there are some simple ways to determine if your...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 3, 2018 | Article, Cancer, Chronic Illness & Pain, Clinician Resources, For Patients, Functional Nutrition, Health Coaching, Integrative Nutrition
New clinical training on “Nutrition and How it Contributes to Cancer and Cancer Recovery” with Dr. Nalini Chilkov, one of the leaders in functional nutrition and integrative cancer care. During this interview, you will have several valuable takeaways: [1:15] What are...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 1, 2018 | Adrenal Health, Article, Chronic Pain, Clinician Resources, Endometriosis, Environmental Toxins, Fertility, For Patients, Functional Nutrition, Integrative Health, Menstrual Health, Mental Health, Painful Sex, Pelvic Health, Pelvic Physical Therapy, Physical Therapy, Physiotherapy, Sexual Health, Toxicity
Up to 80% of pelvic pain is related to endometriosis, and 176 million girls and women worldwide suffer from endometriosis. Helping women to overcome endometriosis requires a multidisciplinary, integrative approach. There is no silver bullet solution to...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jan 7, 2018 | Article, Chronic Pain, Clinician Resources, Environmental Toxins, Estrogen, For Patients, Functional Nutrition, Gluten Free, Gut Health, Hormone Balance, Painful Sex, Pelvic Health, Pelvic Physical Therapy, Physical Therapy, Physiotherapy, Recipes, Vulvodynia
Functional Nutrition Treatment Options for Vulvodynia and IBS When the pain of vulvodynia hits – the painful sex, the pain with wearing tight pants, the pain with just sitting through a movie! – you just want it gone. Fortunately, by taking an integrative...
