The Ultimate Guide to Preconception & Fertility
At the Integrative Women’s Health Institute, we are continuously seeing clients who are seeking a more holistic approach to pregnancy, through the following article we intend to provide you, the reader, with a research-backed approach to preconception and proven wants...
Delicious Collagen Smoothies for Postpartum Moms
Supporting postpartum recovery for new moms is an essential skills for all women’s health physical therapists, fitness professionals, nutritionists, and other women’s health and wellness professionals. The postnatal year is a time when women need emotional support,...
Celiac Disease and Infertility
What is the impact of gluten sensitivity and celiac disease on unexplained infertility? A recent study prospectively examined the role of undiagnosed celiac disease in couples with unexplained infertility (Karaca et al., 2015). Several important pieces of information...
THE Chicken Soup for Women Recovering from Birth or Surgery
Recovery from birth or surgery both require similar care for the soft tissue to regain it’s strength. Collagen is important for healing from surgical incisions, C-section incisions, and episiotomies or tears. Collagen is also essential for maintaining bone...