Navigating Menopause Through Healing as a Personal Spiritual Experience with Alexandra Cousins

Navigating Menopause Through Healing as a Personal Spiritual Experience with Alexandra Cousins

Follow Us for Free: About the episode “The hardest thing to do is to be yourself in every moment because we all want to be so spiritually evolved and perfect.” – Alexandra Cousins TW: If you’re living with chronic illness, some of this may feel hard to hear. We...
Using Neuroscience to Relieve Chronic Pain with Occupational Therapist, Sally Brown

Using Neuroscience to Relieve Chronic Pain with Occupational Therapist, Sally Brown

Follow Us for Free: About the episode “Your brain has a lot to do with the way that pain is showing up in your life.” – Sally Brown There’s a chronic pain epidemic among women in midlife, and it shows up in a lot of different ways, from stress to lack of sleep,...
Surprising Menopause Symptoms and How to Overcome Them with Dr. Mariza Snyder

Surprising Menopause Symptoms and How to Overcome Them with Dr. Mariza Snyder

Follow Us for Free: About the episode “None of us deserve to suffer needlessly.” – Dr. Mariza Snyder The menopause transition typically begins somewhere in our late 30s to mid-40s, and most of us don’t come into it with absolutely optimal health. Despite that,...
How Holistic Recovery Support Improves Cancer Care with Women’s Health Coach Graduate, Dr. Allison Quick

How Holistic Recovery Support Improves Cancer Care with Women’s Health Coach Graduate, Dr. Allison Quick

Follow Us for Free: About the episode “I wanted to do the work I was trained to do and to help treat their cancer, but also to help them live well in the long term.” – Dr. Allison Quick Sometimes, when people consider training in health coaching skills, there’s...
Strengthening Bones: Osteoporosis, Cancer, and Beyond with Dr. Lisa Moore & Margie Bissinger

Strengthening Bones: Osteoporosis, Cancer, and Beyond with Dr. Lisa Moore & Margie Bissinger

Follow Us for Free: About the episode “It’s important to look at food first before supplementation.” – Margie Bissinger For most people, bone health is not a topic that comes into focus until later in life or when an issue arises. Bone health is strongly linked...
Improving Perinatal Care with Physical Therapy and Health Coaching with WHC Grad, Dr. Juan Michelle Martin

Improving Perinatal Care with Physical Therapy and Health Coaching with WHC Grad, Dr. Juan Michelle Martin

Follow Us for Free: About the episode “If we can, at the grassroots level, start getting to the patients and the community providers and then start moving up the chain, we can do a lot of amazing work.” – Dr. Juan Michelle Martin The pregnancy and postpartum...