For moms and parents in your practice who decide to breastfeed, there is so much that you can do to encourage them to build a healthy breast milk supply. Supporting your clients to build a healthy breast milk supply is beneficial to the newborn babies as well as the...
When my friend, Alex Jamieson sent me an email a couple of weeks ago asking if I would join her and 100 of my colleagues in taking a stand to support Planned Parenthood as a woman and women’s health leader who cares about the health of ALL women… I hesitated. You see,...
If you want healthy children, support the health of their parents. In my practice, supporting mom and dad’s health begins even before conception. As a clinical nutritionist, I work with women every week who struggle with fertility or who simply want to be as...
What does it mean when your pelvis hurts? Pelvic pain is pain in the muscles, joints, nerves, or organs of the pelvis. It can be vague pain that is difficult to isolate to any particular organ, muscle, nerve or joint, or it can be related to a number of more specific...
Optimal nutrition support for our client begins before she even conceives. Birth control pills make it difficult for women to absorb some nutrients that are essential for a healthy pregnancy. Ideally, women who were previously on birth control pills will...
Your period is missing! Where and why did it go? When will it come back? Why is this bothering you so much when you’ve wished countless times for your period to go away anyways? Anyone who has experienced Amenorrhea knows about the anxiety caused by our friend who...