by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Aug 12, 2025 | Clinician Resources, For Patients, Gut Health, Health Coaching, Hormone & Reproductive Health, Integrative Health, Menopausal Nutrition, Menopause, Mental Health, Perimenopause, Podcast, Reproductive Health, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Mental health and physical health can’t be separated.” – Julie Cardoza For many women, the first signs of perimenopause aren’t hot flashes or irregular cycles; they’re mental health changes like anxiety, burnout, irritability,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Aug 5, 2025 | Clinician Resources, Estrogen, For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “When we are so restricted and tied to all the things we have to do, we’re not actually supporting longevity.” – Andrea Nakayama Health practitioners and clients are often looking for the same thing: the “right” tools...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 29, 2025 | Clinician Resources, Health Coaching, Mindfulness, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “One rich relationship is more valuable than a hundred casual connections.” – Selena Soo As health and wellness professionals, our work is built on connection. Whether it’s with our clients, referral partners, or...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 24, 2025 | Chronic Pain, Clinician Resources, Exercise, Fitness, For Patients, Functional Nutrition, Health Coaching, Integrative Health, Mindfulness, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “A health coach is somebody who truly hears you and can help you navigate through this increasingly complex medical system.” – Dr. Sandra Scheinbaum Health coaches can’t replace medical doctors. When it comes to acute care,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 17, 2025 | Clinician Resources, For Patients, Health Coaching, Integrative Health, Mental Health, Pelvic Physical Therapy, Podcast, Reproductive Health, Sexual Health, Vaginal Health, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “People make choices and they pay for what they value.” – Rachel Braun Scherl As practitioners, it often feels like we’re being pulled in many different directions. You’re seeing clients, managing operations, creating...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 10, 2025 | Clinician Resources, Estrogen, For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Hormones 101, Menopause, Painful Sex, Pelvic Health, Podcast, Vulvodynia, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Many women don’t have the information they need to understand what’s going on with their hormones.” – Kate Wells While the conversation around menopause and hormone therapy has progressed significantly in recent...
