What Happens When You Say, “Yes.”
Last week was one of the best, most interesting, and most fun weeks in my entire 15-year career in women’s health. I had the great fortune of being invited to teach at three events in London and Ireland. I was one of the teachers involved in Jenny...
How The Emotional Freedom Technique (EFT) Can Help with Pelvic Pain
Interested in learning how to use the Emotional Freedom Technique (EFT) to help manage chronic pelvic pain? Audrey Sourroubille, AADP, CHHC, is a health and wellness coach teaching busy women how to befriend their hormones naturally so that they can enjoy their lives...Gluten Free Grains 101
Have you ever wondered what whole grains to eat if you or your patients would be better off gluten free? How should you prepare and cook the grains? Watch on… What’s your favorite gluten free grain? What’s your favorite grain recipe? Quinoa salad?...Easy Weeknight Taco Salad
Last week’s recipe was such a hit, that I decided to share with you one of my family’s favorite go to meals! Enjoy! What is your favorite, healthy and easy weeknight recipe? Please share it in the comments below! And, please share this video with your...