by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 1, 2025 | Clinician Resources, Exercise, Fitness, For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopause, Mindfulness, Pelvic Health, Pelvic Physical Therapy, Perimenopause, Podcast, Postnatal Recovery, Pregnancy, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “I had two choices. Either give up what I love to do or look for a new path and figure it out.” – Dr. Carrie Pagliano From the newborn months to the teen years, modern motherhood is crazy busy for most of us. Juggling...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Mar 25, 2025 | Adrenal Health, Clinician Resources, For Patients, Functional Nutrition, Hormone & Reproductive Health, Integrative Health, Menopausal Nutrition, Menopause, Mindfulness, Perimenopause, Podcast, Sleep, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Everything you do in your day-to-day life matters for your metabolic health.” – Dr. Ritamarie Loscalzo Metabolic health is one of the critical factors behind every disease known to mankind. It’s the most common cause of...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Mar 11, 2025 | Back Pain, Chronic Illness & Pain, Chronic Pain, Exercise, For Patients, Health Coaching, Integrative Health, Physical Therapy, Physiotherapy, Podcast, Women's Health
Follow Us for Free: About the episode “We have to move our bodies to tell the brain that it’s safe to access certain ranges of motion and interrupt whatever patterns we might be in.” – Julia Blackwell There’s always an emotional component to chronic...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Mar 4, 2025 | Chronic Illness & Pain, Chronic Pain, For Patients, Health Coaching, Integrative Health, Menstrual Health, Perimenopause, Podcast, Women's Health
Follow Us for Free: About the episode Healthcare is very expensive right now, and the most profitable business models all rely on people being attached to a chronic illness model. How can we make healing through functional medicine more accessible? We’ve been asking...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Dec 17, 2024 | Chronic Illness & Pain, Chronic Pain, Clinician Resources, For Patients, Health Coaching, Integrative Health, Mindfulness, Physiotherapy, Podcast, Stress, Women's Health
Follow Us for Free: About the episode “Healthcare professionals who are not trained in treating chronic pain but trying to treat chronic pain are actually detrimental.” – Monica Demitor When you’re living with chronic pain, accessing the services and care you...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Dec 10, 2024 | Exercise, Exercise & Weight, For Patients, Functional Nutrition, Hormone Balance, Integrative Health, Podcast, Stress, Weight Loss
Follow Us for Free: About the episode “I always pair the exercise and nutrition plan with the medication because the goal is to foster positive behavior changes to reinforce the changes occurring with the medication. That’s what maintains the weight loss.”...
