Why We Need More Perimenopause Professionals in Mental Health with Julie Cardoza, MS, LMFT and IWHI Graduate
Follow Us for Free: About the episode “Mental health and physical health can’t be separated.” – Julie Cardoza For many women, the first signs of perimenopause aren’t hot flashes or irregular cycles; they’re mental health changes like anxiety, burnout, irritability,...
What’s Missing From The Conversation on Longevity with Andrea Nakayama
Follow Us for Free: About the episode “When we are so restricted and tied to all the things we have to do, we’re not actually supporting longevity.” – Andrea Nakayama Health practitioners and clients are often looking for the same thing: the “right” tools...
Innovations in Osteoporosis Care with CEO of Osteoboost, Laura Yecies
Follow Us for Free: *This episode is sponsored by Osteoboost* About the episode “The most important thing for fractures is to prevent them.” – Laura Yecies Osteoporotic fractures are one of the biggest threats to women’s quality of life as we age, and as...
Herbalism for Fertility for Women and Men with Liane Moccia
Follow Us for Free: About the episode “It’s important to take a holistic approach to a person’s fertility.” – Liane Moccia Our clients’ fertility journeys are about much more than getting pregnant. They’re navigating stress, nervous system...