Ashley Koff on GLP-1s and Weight in Perimenopause: When They Help, When They Harm, and the Red Flags You’re Missing

Ashley Koff on GLP-1s and Weight in Perimenopause: When They Help, When They Harm, and the Red Flags You’re Missing

Follow Us for Free: About the episode “What a GLP-1 agonist does is teach us about our weight health hormones.” – Ashley Koff GLP-1 medications are everywhere right now, and for many women in perimenopause, they feel like the only thing that can finally move the...
When Nothing Works for Depression: How the Healing Depression Project Is Creating a New Path Forward with Silvia Covelli and Dr. Achina Stein

When Nothing Works for Depression: How the Healing Depression Project Is Creating a New Path Forward with Silvia Covelli and Dr. Achina Stein

Follow Us for Free: About the episode Many people live with depression for years and never feel fully better, even after medications, therapy, lifestyle changes, or countless specialist visits. What we rarely talk about is why these approaches often fall short and...
Helping Clients With Brain Fog, Anxiety, and Mood Changes in Perimenopause & Menopause

Helping Clients With Brain Fog, Anxiety, and Mood Changes in Perimenopause & Menopause

Follow Us for Free: About the episode “Perimenopause isn’t just about hot flashes and night sweats. It’s about the brain.” – Dr. Jessica Drummond Brain fog, anxiety, and mood swings are among the most common and frustrating symptoms for women in perimenopause...
Confidence in Complexity: How Practitioners Can Master Perimenopause & Menopause Care

Confidence in Complexity: How Practitioners Can Master Perimenopause & Menopause Care

Follow Us for Free: About the episode “Most programs train you for the simple cases. Confidence in Complexity trains you for the real ones.” – Dr. Jessica Drummond When women reach midlife, they rarely show up with one neat, easy-to-solve issue. More often,...
Why Perimenopause & Menopause Care Is the Future of Women’s Health

Why Perimenopause & Menopause Care Is the Future of Women’s Health

Follow Us for Free: About the episode “Women’s health is never textbook. Complexity is the rule, not the exception.” – Dr. Jessica Drummond Right now, most health professionals are still being trained to treat simple, textbook cases of perimenopause and...
How to Heal Your Perimenopause Brain with Dr. Mariza Snyder

How to Heal Your Perimenopause Brain with Dr. Mariza Snyder

Follow Us for Free: About the episode “We all deserve good 85-year-old brain health, and that starts today.” – Dr. Mariza Snyder Between long workdays, parenting, and never-ending to-do lists, most midlife women feel like there’s no time left for their own...