by Jessica Drummond | Jan 7, 2018 | Chronic Pain, Clinician Resources, Environmental Toxins, Estrogen, For Patients, Functional Nutrition, Gluten Free, Gut Health, Hormone Balance, Painful Sex, Pelvic Health, Pelvic Physical Therapy, Physical Therapy, Physiotherapy, Recipes, Vulvodynia
Functional Nutrition Treatment Options for Vulvodynia and IBS When the pain of vulvodynia hits – the painful sex, the pain with wearing tight pants, the pain with just sitting through a movie! – you just want it gone. Fortunately, by taking an integrative...
by Jessica Drummond | Jan 7, 2018 | Celiac Disease, Chronic Pain, Clinician Resources, Environmental Toxins, Exercise, For Patients, Functional Nutrition, Gluten Free, Gut Health, Painful Sex, Pelvic Health, Pelvic Physical Therapy, Physical Therapy, Physiotherapy, Recipes, Vulvodynia
Chronic Pelvic Pain and Autoimmunity… Is there a connection? In my practice, many of my patients who struggle with chronic pelvic pain also have autoimmune conditions. Even those who don’t have clear autoimmune diagnoses, often have autoimmune issues...
by Jessica Drummond | Jan 1, 2018 | Adrenal Health, Anxiety, Clinician Resources, Environmental Toxins, Estrogen, For Patients, Functional Nutrition, Health Coaching, Hormone Balance, Mental Health, Stress, Toxicity
It’s the morning after. Your client (or you!) woke up after a night of celebration tired, with a headache, dry skin, dry mouth, just Ugh! Is alcohol ever healthy? And, are there ways to enjoy alcohol and protect your liver, preventing the next day hangover? In...
by Jessica Drummond | Oct 4, 2017 | Adrenal Health, Chronic Pain, Clinician Resources, Environmental Toxins, Estrogen, For Patients, Hormone Balance, Mental Health, Pelvic Physical Therapy, Physical Therapy
In a study, recently published in BMC Pregnancy Childbirth, the researchers asked 21 women who had never had children, through face-to-face interviews and written questionnaires, about their experiences.(1) They were interviewed and questioned before and after their...
by Jessica Drummond | Oct 4, 2017 | Clinician Resources, Environmental Toxins, Estrogen, For Patients, Functional Nutrition, Health Coaching, Hormone Balance, Mental Health, Stress
What effect does alcohol have on female hormones? Do alcohol and hormones mix? Alcohol and Hormones Have Significant Effects on Women’s Health As with many things, when it comes to women’s health… It depends. Beginning in perimenopause (around age...
by Jessica Drummond | Oct 2, 2017 | Adrenal Health, Anxiety, Clinician Resources, Environmental Toxins, Estrogen, Fertility, For Patients, Functional Nutrition, Health Coaching, Hormone Balance, Mental Health, Stress
Nearly 50% of midlife women ages 35-55 years have struggled with poor sleep and sleep issues. (1) For the clients in my practice, there are many common complaints associated with poor sleep, including: Difficulty falling asleep Getting a second wind late at night...
